Sometimes we notice that our feet are unnecessarily sweaty and we cannot find the reason behind this and keep thinking why are my feet sweating all of a sudden?
Well, sweating is a common phenomenon of our body and everyone tends to sweat normally in the hot weather. But, excessive sweating is something that you should be concerned about.
If you are facing this situation, I am here to share how to keep feet from sweating in work boots and drag you out of this annoying situation, so keep reading to find the solution.
Common Causes of Sweaty Feet:
Sweating is one of the most common phenomena of our body. It makes your feet vulnerable to the bacteria and germs as well as create an unpleasant smell to make an odd situation.
Many people think why they start sweating all of a sudden. Sweat is just water with some lactic acid, urea that comes out from our body by a process called perspiration
If you wonder what causes sweaty feet, here I am sharing some causes that are usually responsible for sweaty feet—
1.Any Foot Conditions:
Some foot conditions like anxiety or athlete’s foot sometimes create excessive foot sweating.
2.Environment:
If you work hard in a hot environment or work for a long time, excessive sweating may occur.
3.Boot Type:
Using a heavy-duty work boot or an insulated boot will also cause foot sweating.
4.Hyperhidrosis:
Sometimes the sweat glands of our body may lead to a condition that creates continuous production of sweat even in the resting stage. Such a condition is known as hyperhidrosis feet.
5.Hormone:
Increasing the level of some hormones in our body, like thyroid hormone (or hyperthyroidism) can also cause excessive sweating.
How To Stop Sweaty Feet?
Here are some simple ways to keep feet from sweating and feel comfortable in work boots—
1.Track Record of Sweating Episode:
If you keep the records of sweaty feet, you will be able to find and identify the pattern, like the situations, emotions, or food that trigger your foot sweating. So, you can limit and avoid those triggers to decrease sweating.
2.Wear the Right Socks:
You can decrease sweating of your feet by choosing the best socks to keep feet dry in work boots
During summer, you can wear cotton socks for adequate ventilation and wool socks for the winter season. Try to avoid synthetic or nylon socks as they trap the moisture.
There is another type of sock that can draw away the moisture from your skin known as moisture-wicking sock. They are mainly found in the sporting goods store.
Another type of socks that contain chemicals, or have ventilation panels to reduce bacteria on your feet, so it helps to minimize the odor and foot moisture.
3.Home Remedies for Sweaty Feet:
You can try using some home remedies to keep your feet dry. One of the most effective ways is to soak your feet in normal black tea. The remedy is simple, all you need to do is, put two to three black tea bags in a basin full of warm water and soak your feet.
Black tea contains tannins that close the pores of the skin and thus reduce sweating. You should soak your sweaty feet to the tea water for about 20 minutes daily to get an effective result.
Also, if you wash your sweaty feet frequently, the bacteria and sweat will be rinsed away and cool your skin down to reduce further sweating.
Another easy way to fix this problem is to drink a lot of water and stay hydrated, especially when you are exercising or in the hot weather to decrease the body temperature. learn about work Boots for Motorcycle Riding review.
4.Use Antifungal Powers:
Antifungal foot powders are supposed to keep your skin odor-free and dry, so it will decrease foot sweating. You can use cornstarch to your feet, too. Though it will not fight fungus, it also can help to decrease sweating.
5.Use Antiperspirants:
There are about 1,25,000 sweat glands in each foot of a human body and the number is higher than any other parts of our body. Using an antiperspirant is one of the most effective remedies for sweaty feet.
The AAD (American Academy of Dermatology) recommends applying antiperspirant deodorant to dry feet before going to bed and washing it off the next morning. You can use it for 3-4 consecutive nights. After that, use it only once or twice in a week, and it will temporarily block the sweat glands of your feet. don’t Forget Check it out about Full Review about Slip-Resistant Work Boots.
6.Wear the Right Shoes:
You can wear a pair of shoes with breathable fabric like leather or canvas. Try to avoid plastic or patent shoes because they block airflow and trap sweat inside.
Also, you will need to wear the correct sized shoes as too tight shoes will crowd the toes and create sweaty feet. Additionally, deodorizing or absorbent insoles can also provide relief from sweating and odor.
7.Apply Rubbing Alcohol:
Applying a small amount of rubbing alcohol can give you fast relief. Just dab some rubbing alcohol in between the toes and the most sweaty areas of your feet, it will instantly dry out your skin. However, using rubbing alcohol on a daily basis may cause skin irritation.
8.Clean Your Feet Daily:
Do not forget to clean your feet while taking bath. Also, you should wash your feet after coming back from work, or at least once a day. Moreover, scrubbing your feet once or twice a week with antibacterial soap and warm water will help keep feet free from sweating.
Bottom Line:
If you have read throughout the article, you already know how to keep feet from sweating in work boots. There are some precautions and some very easy ways to keep your feet dry all the time. So, practice the habits in your daily life and you will be able to get rid of this problem.
