As marathon season approaches, the importance of having a reliable pair of shoes for power walking on the treadmill becomes particularly clear. I’ve personally tested dozens over the years, focusing on comfort, support, and durability. The ALLSWIFIT Women’s Slip-On Athletic Sneakers brought a noticeable boost thanks to their high-rebound EVA midsole offering exceptional shock absorption, especially on those longer treadmill sessions. The slip-on design and breathable mesh kept my feet cool and supported, even during intense workouts.
Compared to others like the ALEADER Women’s Energycloud Slip-On Shoes, which excel in cushioning and moisture-wicking fabric, the ALLSWIFIT combines responsiveness with stability thanks to its anti-torsion TPU plate—crucial for avoiding twists. It also offers slip resistance and reliable support, making it a standout choice. After thorough testing, I confidently recommend the ALLSWIFIT Women’s Slip-On Athletic Sneakers for anyone looking for comfort, stability, and quality in a power walking shoe.
Top Recommendation: ALLSWIFIT Women’s Slip-On Athletic Sneakers Size 8 Black
Why We Recommend It: This shoe offers an exceptional combination of a high-rebound EVA midsole for shock absorption, stable support from an anti-torsion TPU plate, and durable, slip-resistant rubber outsole. Unlike the ALEADER or minimalist options, the ALLSWIFIT balances responsiveness with stability, effectively reducing fatigue and preventing twists during treadmill routines, making it the best choice for serious power walkers.
Best shoes for power walking on treadmill: Our Top 5 Picks
- ALLSWIFIT Women’s Slip-On Running Shoes Grey Purple 7.5 – Best shoes for treadmill running
- ALEADER Women’s Energycloud Slip-On Running Shoes Size 9.5 – Best athletic shoes for treadmill exercise
- Joomra Women Minimalist Barefoot Sneakers Size 10 Grey Pink – Best minimalist shoes for natural movement
- Walking Shoes for Women Pink Size 8 – Best walking shoes for treadmill workouts
- ALLSWIFIT Women’s Slip-On Athletic Sneakers Size 8 Black – Best treadmill shoes for women
ALLSWIFIT Women’s Slip On Walking Shoes Hands-Free Cushion
 
- ✓ Lightweight and breathable
- ✓ Responsive shock absorption
- ✓ Stable support and traction
- ✕ Slightly narrow fit
- ✕ Limited color options
| Midsole Material | High-rebound EVA foam with 57% rebound rate | 
| Insole | High-density foam with arch support | 
| Outsole | Geometric rubber for enhanced traction and slip resistance | 
| Upper Material | Soft woven mesh with supportive TPU overlays | 
| Support Features | Embedded anti-torsion TPU plate for stability | 
| Weight | Lightweight construction suitable for running and walking | 
The moment I slipped my feet into these ALLSWIFIT slip-on walking shoes, I immediately appreciated how lightweight and airy they felt. The soft woven mesh upper molds comfortably around my foot, making even long treadmill sessions feel effortless.
I noticed right away how easy they were to put on, thanks to the slip-on design—no fumbling or bending over needed.
As I started walking, the high-rebound EVA midsole truly stood out. Every step felt cushioned yet responsive, absorbing shock and giving a spring in my step.
The 57 percent rebound rate really delivers on that promise, making each stride feel energetic without any jarring impact. The anti-torsion TPU plate added a surprising level of stability, preventing any twisting during faster paces or quick turns.
What really impressed me was the grip. The geometric rubber outsole provided excellent traction, even when I increased my pace.
Plus, the high-density foam insole kept my arches supported while wicking away sweat, so my feet stayed dry and cool. The shoes stayed snug but not tight, which is perfect for those quick, power-paced walks on the treadmill.
Overall, these shoes feel like a great mix of comfort, stability, and convenience. The slip-on style saves time and effort, while the responsive cushioning makes every workout more enjoyable.
They’re definitely a solid choice if you’re aiming for support and comfort during your power walks or treadmill workouts.
ALEADER Women’s Energycloud Slip-On Running Shoes Size 9.5
 
- ✓ Excellent cushioning
- ✓ Breathable and flexible
- ✓ Easy slip-on design
- ✕ Limited arch support
- ✕ Slightly heavier than minimalist shoes
| Upper Material | Stretchy, breathable knit fabric | 
| Midsole | Energycloud foam for cushioning and comfort | 
| Insole | Moisture-wicking, odor-reducing foam sockliner | 
| Closure System | Slip-on with adjustable shoelaces | 
| Outsole | Energycloud foam compatible with midsole for shock absorption | 
| Size Range | Women’s US size 9.5 | 
Ever tried to power walk on a treadmill and found your feet just don’t feel supported enough? I’ve been there—slipping into shoes that are either too stiff or not breathable enough, making the whole workout uncomfortable.
That’s when I grabbed the ALEADER Women’s Energycloud Slip-On Running Shoes, and honestly, it was a game-changer.
The moment I slipped these on, the stretchy knit upper hugged my feet like a sock, giving me that immediate sense of comfort and flexibility. No need to fuss with laces—just slide in and go.
The vegan materials feel high-quality, and I appreciated that they’re machine washable, which keeps them looking fresh after multiple uses.
The Energycloud midsole is where these shoes shine. It provides a soft, cushioned step that absorbs impact perfectly, even during longer walks or faster-paced treadmill sessions.
I noticed how each stride felt more relaxed, almost like walking on clouds. The cushioned sockliner adds extra comfort and keeps my feet dry and odor-free, which is a lifesaver during intense routines.
Design-wise, these shoes strike a nice balance between sporty and chic. The vintage look with many color options makes them versatile enough to go from workout to casual errands.
The slip-on design and adjustable laces mean a snug fit without pressure points, so I could focus solely on my walk.
If you’re tired of shoes that cause discomfort or don’t breathe well, these could be your new go-to. They handle everything from treadmill power walking to casual outings with ease.
Overall, a solid pick for anyone wanting comfort, style, and practicality in one package.
Joomra Women Minimalist Shoes Barefoot Treadmill Walking
 
- ✓ Lightweight and breathable
- ✓ Secure fit with thick topline
- ✓ Excellent grip and traction
- ✕ Less cushioning for high-impact
- ✕ Not ideal for running
| Outsole Material | Rubber with circular lug patterns for grip and durability | 
| Insole Type | Removable with arch support | 
| Upper Material | Knitted fabric for lightweight breathability | 
| Sole Traction Features | Circular lug patterns for optimal grip during movement | 
| Fit and Stability | Thicker topline wrapping around the feet to prevent slipping | 
| Intended Use | Barefoot-like movement for treadmill walking and power walking | 
The moment I slipped these Joomra minimalist shoes onto my feet, I immediately noticed how snugly they wrapped around my arches, yet felt incredibly lightweight. Walking on the treadmill, I was surprised by how natural everything felt—like I was barely wearing shoes at all.
Their knitted upper is soft and breathable, so my feet stayed cool even during a longer session. I also appreciated how the thicker topline kept the shoes firmly in place; no slipping or pinching, even when I picked up the pace.
The rubber outsole provides solid grip, which is especially noticeable when I transition between different speeds. The circular lug pattern seems designed for stability, helping me feel confident with each step.
The removable insoles are a real plus—they support my arches without adding pressure, which makes a big difference during high-rep power walking. I felt like I was getting maximum freedom of movement, almost as if I was walking barefoot but with just enough protection.
Overall, these shoes balance durability and comfort perfectly. They’re ideal for treadmill walking because they feel responsive, lightweight, and supportive all at once.
Plus, the minimal design makes them easy to slip on and off, which is great for quick workouts or after work.
If you’re after a shoe that mimics barefoot walking but with more control, this could be your new go-to. Just keep in mind, the minimal sole means less cushioning, so they’re best suited for steady power walks rather than high-impact runs.
Walking Shoes for Women Pink Size 8
 
- ✓ Breathable and lightweight
- ✓ Easy slip-on design
- ✓ Good grip and cushioning
- ✕ Limited color options
- ✕ Not suitable for intense running
| Upper Material | Flying woven fabric (breathable and lightweight) | 
| Sole Type | Anti-slip and air-cushioned sole with wear-resistant pattern | 
| Insole | Memory foam insole for shock absorption | 
| Size | Women’s size 8 (US) | 
| Design Features | Slip-on design with exquisite sewing technology | 
| Intended Use | Power walking on treadmill and various casual activities | 
You’re on the treadmill, cranking out your morning power walk, and these pink women’s walking shoes catch your eye. The moment you slip them on, you notice how lightweight they feel, almost like wearing socks but with the support you need.
The flying woven fabric upper is a game-changer—breathable and quick-drying, so your feet stay cool and fresh even after a long session. The slip-on design makes them super easy to take on and off, which is perfect when you’re in a rush or switching between workouts.
Walking on the treadmill feels smooth thanks to the cushioned sole. The pattern on the bottom really grips the surface, giving you confidence on slick or wet spots.
Plus, the air cushion absorbs impact, so your feet and joints don’t feel the strain after a few kilometers.
The insoles mold to your feet, providing a comfy, supportive feel. They’re versatile enough for more than treadmill power walks—think errands, casual outings, or even a bit of light jogging.
The bright pink color adds a fun pop of style, making you look as good as you feel.
Overall, these shoes deliver comfort, style, and safety in one package. They’re lightweight, supportive, and designed for active women who want to stay comfortable during long walks or workouts.
If you’re tired of clunky shoes that leave your feet sweaty and sore, these might just be your new go-to.
ALLSWIFIT Women’s Slip-On Athletic Sneakers Size 8 Black
 
- ✓ Exceptional shock absorption
- ✓ Secure, stable fit
- ✓ Breathable and lightweight
- ✕ Limited color options
- ✕ Not ideal for intense running
| Midsole Material | EVA foam with shock absorption properties | 
| Support Features | TPU patches for durability and support | 
| Upper Material | Breathable mesh with sock-like fit | 
| Insole | Removable mesh-lined insole | 
| Sole Type | Rubber outsole with flexible design | 
| Weight | Approximately 200-250 grams per shoe | 
Stepping onto the treadmill with these ALLSWIFIT Women’s Slip-On Sneakers, I was surprised by how instantly comfortable they felt. The moment I laced them up, I noticed the snug, sock-like fit that hugged my foot perfectly—something I hadn’t expected from a slip-on design.
The EVA midsole is a game-changer. It absorbs shock remarkably well, making each stride feel cushioned and smooth.
After a few minutes, I realized my joints felt less stressed, especially during longer walks. It’s like walking on a cloud that’s also surprisingly supportive.
The TPU patches add a sturdy feel around the midfoot, giving confidence that my feet stay stable even during brisk power walks. I appreciated how the lace-up detail combined with the support patches kept everything securely in place—no slipping or sliding.
The breathable mesh lining and insole made a noticeable difference. My feet stayed dry and ventilated, even after a 30-minute brisk session.
The flexibility of the upper meant I could move naturally without any pinching or discomfort.
These shoes are versatile enough for daily errands, light jogging, or even just dog walking. The slip-on style means quick on-and-off, which is perfect when you’re in a rush.
For anyone looking for comfort, stability, and breathability in a budget-friendly package, these are a solid pick.
Overall, I found them lightweight, supportive, and surprisingly stylish for a walking shoe. They truly make power walking on the treadmill feel easier and more enjoyable.
What Features Should You Look for in Shoes for Power Walking on a Treadmill?
 When choosing shoes for power walking on a treadmill, look for features that enhance comfort, support, and stability.
- Lightweight Design
- Cushioned Midsole
- Breathable Upper
- Wide Toe Box
- Arch Support
- Non-Slip Sole
- Shock Absorption
- Durability
These features cater to various preferences and walking styles. Some prioritize cushioning for joint support, while others prefer lightweight construction for speed. It is essential to find a shoe that aligns with individual needs and walking patterns.
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Lightweight Design: 
 Lightweight design in power walking shoes refers to shoes made from materials that minimize weight without sacrificing support. An ideal weight for walking shoes ranges between 7 to 11 ounces, according to Running Warehouse. A lighter shoe allows for quicker movements and less fatigue over longer sessions. Runners and walkers often cite the Saucony Kinvara line for its lightweight construction.
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Cushioned Midsole: 
 A cushioned midsole provides shock absorption and comfort during impact with the treadmill surface. A soft, responsive midsole reduces stress on joints. The American Podiatric Medical Association states that shoes with good cushioning can help prevent injuries like plantar fasciitis. Brands like Hoka One One are known for their maximal cushioning.
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Breathable Upper: 
 A breathable upper keeps feet cool and dry during long walks. Materials such as mesh allow airflow, which is crucial in the gym environment. Research by the Journal of Sports Science & Medicine illustrates that breathability can enhance comfort and performance by regulating foot temperature.
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Wide Toe Box: 
 A wide toe box provides ample space for toes to move naturally. This feature prevents cramping and discomfort during extended use. Studies show that shoes with a wider fit can lead to better stability and balance. Shoemakers like Altra are popular for their foot-shaped toe boxes.
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Arch Support: 
 Adequate arch support helps maintain alignment while walking. Individuals with high arches or flat feet may require specific support. The National Institutes of Health recommend custom orthotics for better arch support when necessary. Brands like ASICS offer specific models with enhanced arch support features.
- 
Non-Slip Sole: 
 A non-slip sole provides traction to prevent slipping during use. This is particularly important on treadmill surfaces that can become slippery due to sweat. The American Sports Medicine Institute emphasizes that a good grip reduces the risk of falls during workouts. Shoes from brands like New Balance often feature rubber outsoles designed for better grip.
- 
Shock Absorption: 
 Shoes with good shock absorption minimize the impact on joints. Adequate shock absorption is vital to prevent injuries during repetitive movements. The Journal of Applied Biomechanics highlights that shoes designed for shock absorption can lower the risk of knee and hip injuries. Brands like Brooks are recognized for their effective shock absorption technologies.
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Durability: 
 Durability is essential for shoes that will be used frequently. High-quality materials and construction techniques ensure longevity. The American Council on Exercise suggests replacing shoes every 300-500 miles, depending on the shoe’s durability. Shoes from brands like Nike often emphasize rugged construction for lasting use.
How Can Shock Absorption Enhance Your Treadmill Walking Experience?
 Shock absorption enhances your treadmill walking experience by reducing impact stress, improving comfort, preventing injuries, and increasing overall performance.
- Impact Stress Reduction: Shock absorption materials in a treadmill’s deck minimize the shock transmitted to your body. A study published in the Journal of Biomechanics (Perry et al., 2020) shows that improved shock-absorbing features reduce forces on joints by up to 30%.
- Improved Comfort: Well-designed shock absorption provides a more comfortable walking surface, making it easier to walk for longer periods. According to research in the Journal of Sports Sciences (Hansen et al., 2019), users reported feeling less fatigue and discomfort during extended exercise sessions on treadmills with enhanced cushioning systems.
- Injury Prevention: Proper shock absorption helps prevent common exercise-related injuries, such as shin splints and joint pain. The National Center for Biotechnology Information (NCBI) highlights that cushioning reduces the risk of joint degradation, especially for individuals with pre-existing conditions.
- Increased Overall Performance: A treadmill with effective shock absorption promotes better gait mechanics and efficiency. A study in the Annals of Physical and Rehabilitation Medicine (Lee et al., 2021) indicates that users performed better on tasks requiring endurance when walking on machines with advanced cushioning systems.
These factors collectively create a more enjoyable and effective treadmill walking experience.
Why is Proper Arch Support Essential for Treadmill Power Walking?
 Proper arch support is essential for treadmill power walking because it helps maintain proper foot alignment, reduces fatigue, and prevents injuries. Adequate arch support ensures that the arch of the foot is adequately supported during weight-bearing activities. This support can enhance comfort and improve overall performance while walking.
According to the American Podiatric Medical Association, arch support refers to the cushioning and structural support provided to the arch of the foot. This support can mitigate stress on the feet and lower body, particularly during activities such as walking or running.
The underlying cause of the need for proper arch support relates to the structure and function of the foot. The arch acts as a shock absorber, distributing weight across the foot and allowing for efficient movement. Without proper support, individuals may experience overpronation (rolling inward of the foot) or underpronation (rolling outward), leading to misalignment throughout the body.
Key terms include:
– Overpronation: The excessive inward rolling of the foot upon impact.
– Underpronation (supination): The insufficient inward rolling of the foot, placing more weight on the outside of the foot.
These terms describe common biomechanical deviations that can occur without proper support.
Mechanisms involved in the need for arch support include the regulation of body mechanics during movement. When the arch does not receive proper support, the kinetic chain, which connects the feet, knees, hips, and spine, can be disrupted. This disruption can lead to compensatory movements that strain muscles and ligaments.
Specific conditions that contribute to the need for arch support include flat feet or high arches. Individuals with flat feet may find their feet overpronate, leading to potential pain in the knees or hips. Conversely, those with high arches tend to underpronate, which can cause stress on the outer foot and ankle. Wearing improper footwear during treadmill power walking can exacerbate these issues, leading to discomfort or injury.
What are the Best Shoe Types for Different Foot Shapes When Power Walking?
 The best shoe types for different foot shapes when power walking include specific designs that cater to the unique features of each foot type.
- Neutral shoes
- Stability shoes
- Motion control shoes
- Cushioning shoes
- Minimalist shoes
- Wide-fit shoes
To better understand each shoe type and its relevance to various foot shapes, the following sections provide detailed explanations.
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Neutral Shoes: Neutral shoes offer balanced support for individuals with neutral or high arches. These shoes have a flexible midsole and provide a soft landing, which helps individuals maintain proper foot alignment. Brands like Asics and Brooks design neutral shoes that cater to this foot type, ensuring comfort during extended walks. 
- 
Stability Shoes: Stability shoes are designed for those with mild overpronation. Overpronation happens when the foot rolls inward excessively during walking. Stability shoes have firmer midsoles and additional arch support. Models from Saucony and New Balance exemplify stability footwear, providing enhanced support without compromising comfort. 
- 
Motion Control Shoes: Motion control shoes cater to individuals with flat feet who experience significant overpronation. These shoes feature stiffer heel counters and extra support to guide foot movement. The motion control shoe category includes options from brands like Nike and Hoka One One, which are recommended for severe overpronators who require maximum stability. 
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Cushioning Shoes: Cushioning shoes are ideal for walkers who prioritize comfort and shock absorption. These shoes cater to various foot shapes but are especially beneficial for individuals with high arches. Brands such as Nike and Adidas produce cushioning shoes that feature additional padding to soften impact during walking, enhancing comfort over long distances. 
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Minimalist Shoes: Minimalist shoes promote a barefoot-like experience, encouraging natural foot mechanics. These shoes have little cushioning and are suitable for experienced walkers who want to strengthen their foot muscles. Though not ideal for everyone, minimalist options are popular among those with neutral arches or who prefer a more ground-connected feel. 
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Wide-Fit Shoes: Wide-fit shoes are essential for individuals with wider feet. They provide adequate space in the toe box, allowing for natural foot splay during movement. Many brands now offer wide-fit options, ensuring that those who need extra room can find a comfortable fit without feeling constricted. 
Understanding the different shoe types ensures that power walkers choose footwear suited to their unique foot shapes, enhancing comfort and reducing the risk of injury.
How Does the Fit and Sizing of Treadmill Shoes Affect Comfort and Performance?
 The fit and sizing of treadmill shoes significantly impact comfort and performance. Properly fitting shoes support the foot correctly, reducing the risk of blisters and discomfort. Good shoes should fit snugly but not too tight, allowing for slight movement of the toes.
Comfort directly influences performance. If shoes cause pain or irritation, it can distract the user and decrease workout efficiency. Shoes that are too large may lead to instability, while shoes that are too small can restrict blood flow and cause numbness.
The cushioning and support of the shoes also matter. Shoes that provide adequate cushioning absorb impact during running or walking. This reduces stress on joints and enhances overall comfort. Strong arch support helps align the body properly, promoting effective movement.
Selecting the right shoe size enhances stability. The heel should fit securely, and the forefoot area should allow some room for toe movement. Testing shoes while walking or jogging can help ensure the right fit.
In summary, the fit and sizing of treadmill shoes affect both comfort and performance. Choosing well-fitting shoes improves workout experience and minimizes injury risk.
Which Brands Are Renowned for Their Quality in Power Walking Shoes?
 Several brands are renowned for their quality in power walking shoes.
- ASICS
- New Balance
- Saucony
- Brooks
- Nike
ASICS:
ASICS produces high-quality power walking shoes that emphasize comfort and support. Their Gel technology absorbs shock during impact, providing a cushioned experience for walkers. Reviews often highlight ASICS shoes for their durability and reliable fit. A 2022 study by Runner’s World ranked ASICS Gel-Kayano as one of the top models for stability and cushioned support, landing high marks among users.
New Balance:
New Balance is known for its diverse range of sizes and widths, ensuring a better fit for various foot shapes. Their shoes often feature Fresh Foam cushioning, which provides excellent comfort during prolonged wear. According to a survey by Fleet Feet in 2021, many customers cited New Balance shoes for their superior arch support. Customers also appreciate the brand’s focus on promoting healthy walking and running practices.
Saucony:
Saucony focuses on creating lightweight shoes that offer flexibility and responsiveness. Their EVERUN technology enhances energy return and responsiveness, helping walkers gain momentum. A review from Shoe Hero in 2023 praised Saucony’s Omni series for its excellent balance of cushioning and stability, appealing to power walkers who require support without excess weight.
Brooks:
Brooks is celebrated for its commitment to comfort, stability, and performance. The Brooks Addiction Walker features slip-resistant soles and exceptional arch support, making it ideal for power walking. A case study published by the American Academy of Podiatric Sports Medicine in 2022 noted that Brooks’ shoes significantly reduce the risk of foot-related injuries among walkers.
Nike:
Nike combines cutting-edge technology with stylish designs in their power walking shoes. Their React foam technology provides responsive cushioning and energy return, making them suitable for longer walks. Online reviews consistently highlight Nike walking shoes for their modern aesthetic and functional performance. However, some users argue that Nike shoes may not fit as comfortably for wider foot shapes compared to other brands.
What Maintenance Practices Can Extend the Life of Your Treadmill Walking Shoes?
The maintenance practices that can extend the life of your treadmill walking shoes include proper cleaning, storage, rotation, and monitoring wear patterns.
- Regular Cleaning
- Appropriate Storage
- Shoe Rotation
- Wear Pattern Monitoring
To ensure longevity for your treadmill walking shoes, each maintenance practice plays a crucial role in their lifecycle.
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Regular Cleaning: 
 Regular cleaning of treadmill walking shoes comprises removing dirt and debris. This practice prevents buildup that can damage shoes over time. Using a soft brush and mild soap helps maintain the shoe’s materials. According to a 2019 study by Lunt et al., shoes that are cleaned frequently resist premature deterioration.
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Appropriate Storage: 
 Appropriate storage involves keeping shoes in a cool, dry place. Extreme temperatures and humidity can degrade materials like foam and rubber. A 2021 report from the American Orthopaedic Foot & Ankle Society recommends storing shoes in their original box or a shoe bag to protect them from dust and moisture.
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Shoe Rotation: 
 Shoe rotation means using multiple pairs of shoes alternately. This allows the materials to decompress and recover, extending their lifespan. A study by McGuinness et al. (2020) indicates that athletes who rotate their shoes experience fewer injuries, as the shoes maintain their supportive properties longer.
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Wear Pattern Monitoring: 
 Monitoring wear patterns entails checking the soles for signs of uneven wear or damage. Regular checks help determine when a shoe has reached the end of its useful life. According to the International Journal of Sports Medicine (2022), replacing shoes after noticing wear can minimize the risk of foot injuries and improve overall performance.
