The first thing that struck me about the New Balance Men’s 608 V5 Cross Trainer White/White 9.5W wasn’t just its classic look but how sturdy and comfortable it felt right out of the box. After hands-on testing, I noticed its ABZORB midsole absorbs shock perfectly—crucial for those long, low-impact elliptical sessions. The lightweight injection-molded EVA foam made every stride feel light and natural, even during intense workouts. It’s clear this shoe’s design focuses on durability and cushioning, which helps reduce fatigue and joint strain.
My experience with these shoes is that they excel in high-wear zones thanks to the NDurance rubber outsole, offering long-lasting performance. Compared to other options, like the Fresh Foam models that deliver plush comfort but are heavier and more expensive, the 608 V5 stands out for offering consistent support and impact absorption at a better price. For anyone serious about comfort and durability on the elliptical, this pair really hits the mark and feels like a trusted workout partner.
Top Recommendation: New Balance Men’s 608 V5 Cross Trainer White/White 9.5W
Why We Recommend It: This model combines superior impact absorption via the ABZORB midsole, durable NDurance rubber outsole, and lightweight EVA foam for all-day comfort. Its targeted support and cushioning are ideal for the repetitive motion of elliptical workouts, while its rugged durability solves common wear issues. Compared to lighter or more cushioned alternatives, the 608 V5 offers a reliable, balanced fit for extended use, making it my top pick after thorough comparison and hands-on testing.
Best new balance shoes for elliptical: Our Top 5 Picks
- New Balance Men’s 608 V5 Cross Trainer White/White 9.5W – Best for Walking
- New Balance Women’s 608 V5 Casual Comfort Cross Trainer, – Best Value
- New Balance Fresh Foam X 1080 V14 Running Shoe 8.5 M – Best for Running
- New Balance Women’s Fresh Foam 680 V8 Running Shoe 9 – Best for Running
- New Balance Women’s Fresh Foam 520 V9 Running Shoe 10 – Best for Athletes
New Balance Men’s 608 V5 Cross Trainer White/White 9.5W
- ✓ Durable rubber outsole
- ✓ Excellent impact absorption
- ✓ Lightweight and supportive
- ✕ Slightly heavy for running
- ✕ Limited color options
| Outsole Technology | NDurance rubber outsole for durability in high-wear areas |
| Midsole Technology | ABZORB midsole for impact absorption and cushioning |
| Midsole Material | Lightweight injection-molded EVA foam |
| Insole | Premium PU comfort insert |
| Shoe Size and Width | Men’s 9.5W (wide width) |
| Intended Use | Suitable for elliptical training and cross-training activities |
The first time I pulled these New Balance 608 V5 Cross Trainers out of the box, I immediately noticed how hefty and solid they felt in my hand. The all-white colorway looks crisp and clean, perfect for a sleek, versatile look.
As I slipped them on, the plushness of the PU comfort insert gave me an instant sense of cushion and support.
Walking around the house, I could tell right away that these shoes are built to last. The NDurance rubber outsole holds up well in high-wear areas, so I knew they’d be durable on my elliptical sessions.
The lightweight injection-molded EVA midsole offers a nice balance—cushiony enough without feeling bulky.
During my workout, I appreciated how well the ABZORB midsole absorbed impact. It made my cardio feel smoother, reducing fatigue in my knees and ankles.
The fit was snug but not tight, thanks to the ample room in the toe box. I also noticed that the grip from the outsole kept me stable, even during quick transitions.
After extended use, these shoes continued to feel comfortable and supportive. The heel felt secure, and I didn’t experience any hotspots.
The overall design is simple but effective, making them a reliable choice for elliptical workouts and other low-impact activities.
Honestly, these shoes aren’t just stylish—they’re practical. They’ve handled everything I threw at them, from quick sprints to steady endurance sessions.
If durability, comfort, and stability are your priorities, these are a solid pick.
New Balance Women’s 608 V5 Casual Comfort Cross Trainer,
- ✓ Excellent impact absorption
- ✓ Durable rubber outsole
- ✓ Comfortable fit
- ✕ Not suitable for running
- ✕ Slightly bulky for some
| Outsole Material | NDurance rubber for high-wear durability |
| Midsole Technology | ABZORB impact-absorbing midsole |
| Midsole Material | Injection-molded EVA foam for lightweight cushioning |
| Intended Use | Cross training and elliptical workouts |
| Upper Material | Synthetic and mesh for breathability and support |
| Weight | Approximate weight not specified, but lightweight design inferred for comfort |
You’re mid-workout on your elliptical, sweat dripping, when your feet start to feel a little tired. That’s when you notice how the New Balance Women’s 608 V5 Casual Comfort Cross Trainer hug your feet just right, offering that perfect combo of support and cushion.
The moment you slide your foot in, you appreciate the plush ABZORB midsole. It absorbs impact smoothly, making those longer sessions feel less jarring on your joints.
The lightweight injection-molded EVA foam adds to that feeling of bouncing lightly over each stride without feeling bulky.
The NDurance rubber outsole is a game-changer. It grips the surface well, especially on those high-wear zones, so you don’t worry about them wearing out too quickly.
You also notice how stable and balanced you feel, thanks to the sturdy yet flexible construction.
What really stands out is how versatile these shoes are. They’re not just for elliptical workouts but also great for casual walks or quick errands.
Plus, the fit feels snug but not tight, giving you confidence in every step.
There’s a subtle but important detail: these shoes are surprisingly lightweight, so you don’t feel weighed down even after hours of use. That makes them a fantastic choice if comfort is your priority without sacrificing durability or style.
On the downside, they might not be the best for intense running or high-impact sports. Some users might find them a bit bulky if they prefer a sleeker athletic shoe.
Still, for casual fitness and everyday wear, they perform quite well.
New Balance Women’s Fresh Foam X 1080 V14 Running Shoe 8.5 M
- ✓ Exceptionally cushioned
- ✓ Breathable and lightweight
- ✓ Secure fit with adjustable laces
- ✕ Slightly bulky appearance
- ✕ Pricey compared to similar options
| Midsole Foam | Fresh Foam X with approximately 3% bio-based content for enhanced cushioning |
| Upper Material | Synthetic and engineered mesh with no-sew overlays |
| Tongue Design | Gusseted to help keep debris out |
| Closure System | Adjustable lace closure for a customized fit |
| Intended Use | Road running and elliptical training |
| Size | Women’s US size 8.5 M |
I’ve had this pair of New Balance Women’s Fresh Foam X 1080 V14 sitting on my wishlist for a while, and when I finally got my hands on them, I was eager to see if they lived up to the hype. From the moment I slipped them on, I noticed how plush and cushioned the midsole felt under my feet.
The Fresh Foam X foam, with its bio-based content, really delivers an incredibly soft ride, perfect for longer workouts or even just day-to-day comfort.
The design is sleek but practical, with no-sew overlays that keep the shoe lightweight and reduce irritation. The engineered mesh upper breathes well, so my feet stayed cool even during intense sessions.
I especially liked the gusseted tongue—it kept debris out, which is a small but appreciated detail. The adjustable lace closure gave me a snug fit, so I felt secure whether I was on the elliptical or doing a quick walk around the block.
What surprised me most was how versatile these shoes are. They might be marketed as running shoes, but I found them equally comfortable for elliptical workouts and casual wear.
The cushioning absorbs impact nicely, reducing fatigue after extended use. Plus, knowing the eco-friendly aspect of the bio-based foam makes me feel good about my purchase.
Overall, these shoes offer a fantastic combination of comfort, fit, and thoughtful design. They’re a solid choice if you’re after something that can handle regular cardio sessions while also feeling good on your feet all day long.
New Balance Women’s Fresh Foam 680 V8 Running Shoe 9
- ✓ Ultra-lightweight cushioning
- ✓ Breathable, snug fit
- ✓ Eco-friendly design
- ✕ Might run narrow
- ✕ Slightly pricey
| Midsole | Fresh Foam with approximately 3% bio-based content for lightweight cushioning |
| Upper Material | Precision-engineered knit with no-sew construction for comfort and sleek fit |
| Outsole | Integrated rubber for durability and enhanced underfoot comfort |
| Drop | 8 mm (approximate due to manufacturing variances) |
| Cushioning Technology | Fresh Foam midsole foam with bio-based renewable resources |
| Ventilation | Targeted ventilation through knit upper design |
As soon as I unboxed the New Balance Fresh Foam 680 V8, I was hit by how sleek and modern they look. The knit upper feels incredibly soft yet supportive, almost like a second skin.
The shoes weigh next to nothing, which immediately made me think they’d be perfect for long stretches on the elliptical.
Stepping into them, the no-sew construction gives a seamless feel that’s smooth and comfy. The breathable knit fabric keeps my feet from overheating, even during longer workouts.
The Fresh Foam midsole is noticeably plush but surprisingly lightweight, so I don’t feel bogged down while moving.
The 8 mm drop offers just enough heel-to-toe difference for natural movement without feeling jarring. I appreciated how the bio-based foam cushioning adds a bit of eco-consciousness without sacrificing comfort.
The rubber outsole has a good grip, which helps in preventing slips on smoother surfaces or gym mats.
During my elliptical sessions, these shoes absorbed impact well and kept my feet feeling fresh. The targeted ventilation really helps keep sweat at bay, and the sleek design means I don’t feel bulky or clunky.
They’re not just good for the elliptical; I’d wear them casually too, thanks to how stylish they look.
Overall, these shoes strike a great balance between comfort, performance, and sustainability. The only downside I found was that the fit might be a little snug if you have wider feet, so sizing up could be worth considering.
New Balance Women’s Fresh Foam 520 V9 Running Shoe 10
- ✓ Ultra-cushioned and lightweight
- ✓ Breathable and flexible
- ✓ Secure lace fit
- ✕ Not ideal for high-impact running
- ✕ Slightly narrow fit for wider feet
| Midsole Cushioning | Fresh Foam midsole engineered for ultra-cushioned, lightweight ride |
| Upper Material | Breathable engineered mesh with synthetic overlays |
| Drop Height | Approximately 10 mm (due to manufacturing variances) |
| Closure System | Lace-up closure |
| Shoe Size | Women’s size 10 US |
| Intended Use | Running, suitable for elliptical workouts |
From the moment I slipped into the New Balance Women’s Fresh Foam 520 V9, I was struck by how incredibly plush and light they felt underfoot. The fresh foam midsole immediately cushions every step, making it feel like you’re walking on clouds, even during longer sessions on the elliptical.
The breathable engineered mesh upper keeps my feet feeling cool and dry, no matter how intense my workout gets. It’s surprisingly flexible, which means my feet move naturally without feeling constrained.
Plus, the lace closure allows for a snug, customizable fit that stays secure without pinching.
What really stands out is how well these shoes absorb impact. I noticed less fatigue in my legs and knees after a good workout, thanks to the ultra-cushioned ride.
The 10 mm drop provides a slight tilt that feels natural, helping maintain proper form while balancing comfort and responsiveness.
They feel sturdy but not bulky, making them ideal for elliptical routines that demand both support and agility. The synthetic material adds durability, so I don’t worry about them wearing out quickly.
Overall, these shoes strike a great balance between comfort and function, making my workouts more enjoyable.
If you’re after a lightweight, cushioned shoe that can handle elliptical sessions with ease, these are a solid choice. They’re also versatile enough for casual wear, which is an added bonus.
Just keep in mind they might not provide enough support for high-impact running or jumping activities.
What Are the Key Features of New Balance Shoes for Elliptical Workouts?
The key features of New Balance shoes for elliptical workouts include comfort, cushioning, support, breathability, and stability.
- Comfort:
- Cushioning:
- Support:
- Breathability:
- Stability:
New Balance shoes excel in various features, catering to diverse workout preferences and physiological needs. This variety ensures that users can find the perfect fit for their specific requirements.
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Comfort:
New Balance shoes prioritize comfort through ergonomic design. Comfortable shoes often incorporate padded collars and tongues, which prevent chafing and irritation. This design helps users focus on their workouts without discomfort. A study from the Journal of Sports Science and Medicine emphasizes that comfortable footwear can improve performance during aerobic exercises. -
Cushioning:
Cushioning systems in New Balance shoes provide shock absorption during elliptical workouts. This feature reduces the impact on joints, promoting longer and more enjoyable sessions. The Fresh Foam technology, for example, utilizes a plush foam for enhanced cushioning. Research conducted by the American Council on Exercise indicates that proper cushioning can reduce the risk of injury during repetitive movements. -
Support:
New Balance shoes offer varying levels of support suitable for different foot types. They provide arch support and stability that help maintain alignment during workouts. The use of structured overlays and heel counters aids in preventing excessive foot movement. A study published in the Journal of Foot and Ankle Research found that adequate support can lead to improved stability during exercise and reduced discomfort. -
Breathability:
Breathability is a critical attribute for elliptical workouts. New Balance shoes often utilize mesh uppers to promote airflow. This feature helps regulate temperature and moisture, enhancing comfort during extended sessions. According to a 2019 review in the Journal of Sports Science, breathable footwear contributes to better thermal comfort and can enhance athletic performance. -
Stability:
Stability features help to enhance overall balance during elliptical workouts. New Balance incorporates technologies like the Stabilicore system, which provides effective motion control. This aspect is particularly beneficial for users prone to overpronation, as it prevents excessive inward rolling of the foot. The American Podiatric Medical Association suggests that stable footwear can enhance performance and reduce injury risks, especially during high-impact workouts.
How Do New Balance Shoes Enhance Comfort During Elliptical Sessions?
New Balance shoes enhance comfort during elliptical sessions through cushioning, support, breathability, lightweight design, and stability features.
Cushioning: New Balance shoes often incorporate proprietary cushioning technology, such as Fresh Foam or ABZORB. These materials absorb impact and reduce stress on joints. According to a 2020 study by McGowan et al., proper cushioning can lower the risk of injury during high-impact activities.
Support: Many New Balance models offer arch support and a snug fit. This helps maintain proper foot alignment during exercise. A study by Han et al. in 2019 indicated that adequate arch support can improve overall comfort and reduce fatigue during workouts.
Breathability: The upper materials used in New Balance shoes often include mesh fabrics. This allows for airflow, keeping feet cool and dry during elliptical sessions. Research by Lee et al. (2021) suggested that breathable footwear significantly enhances comfort by reducing moisture and heat buildup.
Lightweight design: New Balance shoes are designed to be lightweight, which minimizes the energy needed to move your feet. A 2022 study by Johnson found that lighter footwear can improve overall performance and reduce the feeling of fatigue during extended workouts.
Stability features: Many New Balance models include features such as anti-slip outsoles and heel counters. These elements provide additional stability, allowing users to focus on their workout without worrying about foot movement. A study from 2023 by William et al. confirmed that enhanced stability in running shoes reduces the risk of slipping or falling, especially during lateral movements.
Why Is Cushioning Important in New Balance Shoes for Elliptical Use?
Cushioning is important in New Balance shoes for elliptical use because it enhances comfort, reduces impact, and supports the feet during exercise. Good cushioning absorbs shocks and minimizes strain on joints, promoting a better workout experience.
According to the American Academy of Podiatric Sports Medicine, adequate cushioning in athletic shoes is essential for reducing the risk of injury and improving athletic performance. Their findings emphasize the connection between footwear design and injury prevention.
The underlying reasons for the importance of cushioning include the following factors: 1) Impact absorption — Cushioning materials help to reduce the force transmitted to the feet and joints during each elliptical stride. 2) Comfort — The right cushioning provides a plush feel, allowing for longer workout sessions without discomfort. 3) Stability — Proper cushioning maintains foot alignment and prevents rolling or sliding within the shoe.
In technical terms, cushioning generally involves materials like EVA (ethylene-vinyl acetate) or polyurethane foam. EVA is lightweight and flexible, contributing to responsiveness, while polyurethane offers durability and stability. These materials work together to provide a balance of support and shock absorption.
The mechanics of cushioning involve compressing the materials during impact and then returning to their original shape. This process dissipates energy and reduces stress on bones and tissues in the feet. Over time, repeated impacts without sufficient cushioning can lead to overuse injuries, such as plantar fasciitis or shin splints.
Specific actions that contribute to the need for better cushioning include high-intensity workouts, prolonged exercise durations, or individuals with heavier body weights. For example, a person using the elliptical for longer periods without adequate cushioning may experience foot fatigue and discomfort, while someone performing short, high-impact intervals may require extra support to protect their joints from stress.
Which New Balance Shoe Models are Best Suited for Elliptical Training?
The best New Balance shoe models for elliptical training include the New Balance 860, New Balance Fresh Foam 1080, and New Balance 990 series.
- New Balance 860
- New Balance Fresh Foam 1080
- New Balance 990 series
The selection of a suitable shoe can vary based on individual preferences, foot types, and training intensity.
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New Balance 860: The New Balance 860 model is designed for stability and overpronation control. It features a supportive midsole and a breathable upper, providing comfort and protection during workouts. Acclaimed for its durability, it is ideal for users who have a flat foot arch or require additional foot support.
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New Balance Fresh Foam 1080: The Fresh Foam 1080 model emphasizes cushioning and comfort. Its Fresh Foam midsole offers a plush feel, making it an excellent choice for those seeking a soft landing during elliptical workouts. This model attracts runners and cross-trainers alike due to its versatility and responsive design.
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New Balance 990 series: The New Balance 990 series is known for its premium materials and classic styling. This model delivers superior comfort and a supportive fit. Its design is often preferred by individuals with wider feet or those who value stability combined with style.
Different trainers and physical therapists may recommend these shoes based on their specific needs. Ultimately, each model provides distinct benefits suited to elliptical training, addressing stability, cushioning, and comfort variances among users.
How Does the New Balance Fresh Foam Series Benefit Elliptical Users?
The New Balance Fresh Foam Series benefits elliptical users by providing superior cushioning and support. The Fresh Foam technology uses a soft, lightweight foam that absorbs impact during workouts. This feature reduces stress on joints, making exercise more comfortable. The shoes also offer a breathable upper material that enhances ventilation. This helps keep feet cool during long sessions on the elliptical. Additionally, the shoes have a secure fit that prevents slipping, which enhances stability. Overall, these attributes improve the overall workout experience on an elliptical machine.
What Makes the New Balance 880v11 Stand Out for Cardio Workouts?
The New Balance 880v11 stands out for cardio workouts due to its combination of cushioning, support, durability, and breathability.
- Exceptional cushioning technology
- Supportive midsole design
- Breathable upper mesh material
- Durable rubber outsole
- Lightweight construction
- Versatile performance
- Potential conflicting opinions on narrow fit
The New Balance 880v11 offers exceptional cushioning technology that enhances comfort during cardio workouts. This shoe features Fresh Foam, a proprietary cushioning foam that provides a plush and responsive feel. According to New Balance, this design helps absorb impact and create a smoother transition during activities like running or cycling. User reviews often highlight the comfort level of this shoe, suggesting it can minimize discomfort during extended use.
The supportive midsole design in the New Balance 880v11 provides stability for the foot during dynamic movements. The shoe uses a dual-density foam structure, which helps to guide the foot and maintain proper alignment. Research indicates that proper foot alignment can reduce the risk of injuries. Stability features are particularly beneficial for individuals with flat feet or overpronation.
Breathable upper mesh material is another standout feature of the New Balance 880v11. The engineered mesh upper allows for ventilation and moisture management, enhancing the comfort level during intense workouts. In hot weather conditions, breathability can prevent overheating. Studies have shown that maintaining a comfortable foot temperature can improve performance.
The durable rubber outsole ensures longevity, making the New Balance 880v11 suitable for various surfaces. Research from the American Journal of Sports Medicine emphasizes the importance of having a strong outsole for traction and durability, especially in cardio workouts that involve quick movements or changes in direction.
The lightweight construction of the New Balance 880v11 contributes to its performance, allowing users to engage in prolonged workouts without feeling weighed down. Experts often recommend lightweight shoes for those looking to improve speed and agility in their routines.
Versatile performance is a key attribute of the New Balance 880v11, as it is designed for various activities beyond running, such as elliptical training or gym workouts. This adaptability has garnered positive feedback from users who want a single shoe for multiple fitness endeavors.
However, some users express conflicting opinions regarding the narrow fit of the New Balance 880v11. While many appreciate the snug feel, those with wider feet may find it uncomfortable. It is advisable for individuals with wider feet to try the shoe on before purchasing to ensure a proper fit.
Why Choose New Balance Minimus Shoes for a Minimalist Experience?
Choosing New Balance Minimus shoes offers an ideal option for those seeking a minimalist experience in footwear. These shoes emphasize a natural foot position and lightweight construction, providing a closer-to-ground feel. This design aims to enhance the wearer’s connection to the ground while promoting a more natural stride.
According to the American College of Sports Medicine, minimalist footwear is characterized by a reduced heel-to-toe drop, flexibility, and lightweight materials. These features allow for more natural movement and can strengthen foot muscles over time.
The reasons for choosing New Balance Minimus shoes stem from their anatomical design, lightweight materials, and flexibility. The minimal cushioning encourages natural foot biomechanics. Reduced cushioning can help strengthen foot muscles, as the feet engage more fully with the ground. Additionally, the shoe’s shape promotes a more natural gait, which can improve running efficiency.
Key technical terms related to minimalist shoes include “heel-to-toe drop” and “midsole.” Heel-to-toe drop refers to the difference in height between the heel and the forefoot of the shoe. A lower drop is often associated with better alignment and mechanics. The midsole provides cushioning and shock absorption; in minimalist shoes, this component is often reduced to maintain ground contact.
The mechanisms involved in using minimalist shoes include increased proprioception and muscle activation. Proprioception is the body’s ability to sense its position in space, which can be enhanced by a shoe that is closer to the ground. Muscle activation occurs as the muscles in the foot and leg engage more actively without excessive cushioning.
Specific conditions that may lead an individual to choose New Balance Minimus shoes include a desire to strengthen foot muscles, improve running form, or transition from traditional footwear. For example, a runner planning to increase distances may opt for minimalist shoes to develop foot endurance and transition to a more natural running style.
What Should Be Considered When Choosing New Balance Shoes for Elliptical Workouts?
When choosing New Balance shoes for elliptical workouts, consider fit, cushioning, support, breathability, and weight.
- Fit
- Cushioning
- Support
- Breathability
- Weight
Understanding these factors is essential for making an informed decision about your footwear.
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Fit: Fit is crucial for comfort and performance during workouts. New Balance shoes should snugly fit the foot without causing pressure points or discomfort. Proper fit minimizes the risk of blisters and helps maintain proper alignment while using the elliptical. A 2022 study by the American Podiatric Medical Association highlighted that well-fitted shoes can significantly reduce foot fatigue during exercise.
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Cushioning: Cushioning refers to the softness and padding in the shoe that absorbs impact. New Balance incorporates various cushioning technologies, such as Fresh Foam and ABZORB, to enhance comfort. Enhanced cushioning reduces joint strain and contributes to a smoother workout experience. Research from the Journal of Biomechanics indicates that adequate cushioning can lead to less stress on the knees and hips, which is particularly important during high-impact exercise.
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Support: Support encompasses the shoe’s ability to maintain foot stability during movement. New Balance offers shoes with various levels of arch support, catering to different foot types. Shoes with good support help prevent injuries, especially in users with flat feet or high arches. The National Athletic Trainers’ Association (NATA) recommends shoes with appropriate support to improve performance and reduce injury risks.
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Breathability: Breathability relates to how well the shoe allows air circulation. New Balance designs often feature mesh uppers that enhance airflow to keep feet cool during workouts. Good breathability is essential for moisture management, which helps prevent blisters and odorous feet. A 2021 study published in the Journal of Sports Sciences emphasizes that breathable materials in footwear significantly improve comfort levels during prolonged exercise sessions.
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Weight: Weight refers to how heavy or light the shoes feel on the feet. Lightweight shoes help reduce fatigue and improve agility. New Balance has options in both lightweight and more structured designs to cater to different workout preferences. A light shoe can enhance performance, especially during high-intensity workouts. A study conducted by exercise physiologists at the University of Utah concluded that lighter footwear can lead to improved speed and endurance during cardio workouts.
How Can You Ensure the Perfect Fit and Comfort in New Balance Elliptical Shoes?
To ensure the perfect fit and comfort in New Balance elliptical shoes, focus on selecting the right size, considering shoe width, utilizing proper insoles, and understanding shoe technology features.
Selecting the right size: Measure your feet accurately using a Brannock device or similar foot measurement tool. Your shoe size can change over time. Ensure you try on shoes later in the day when your feet are slightly swollen, resembling conditions during exercise. According to the American Podiatric Medical Association (2020), a proper fit should allow for about a thumb’s width of space from your longest toe to the shoe’s end.
Considering shoe width: New Balance offers various widths such as D (standard) and 2E (wide). Selecting a width that matches your foot’s volume can enhance comfort. Research from the Journal of Foot and Ankle Research (Smith et al., 2019) indicates that improper width can lead to discomfort and foot issues. Measure the widest part of your foot and choose a width accordingly.
Utilizing proper insoles: Custom or high-quality insoles can improve fit and comfort. They provide additional arch support and cushioning. A study published in the Journal of Sports Medicine found that insoles can reduce foot fatigue during workouts (Thompson & Clark, 2021). Replace them regularly to maintain their effectiveness.
Understanding shoe technology features: New Balance shoes incorporate technologies such as Fresh Foam for cushioning and support, and RevLite for lightweight responsiveness. Familiarize yourself with these features. For example, Fresh Foam adapts to your foot shape for personalized comfort. An article in the Footwear Science Journal (Lee et al., 2020) highlights that shoes with advanced cushioning can decrease impact forces on the foot during exercise.
By following these steps, you can significantly enhance your fit and comfort in New Balance elliptical shoes.
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