As the summer leagues and pickup games heat up, having the right basketball shoes can make all the difference. I’ve tested several options, and what stood out is how well a shoe supports quick crossovers and keeps grip tight on the court. Reliability during sharp cuts and sudden stops really matters, especially for kids trying to master their dribble moves.
After comparing features, I found the Adidas Unisex-Kids Cross Em Up Select Basketball shoes offer the perfect balance of support, grip, and comfort. Their rubber outsole delivers outstanding traction, perfect for tricky crossovers, while the mixed-material upper keeps breathability high. Plus, the snug fit from adjustable laces ensures stability during quick changes of direction. Trust me, these shoes feel responsive and durable—ideal for young players working on their best cross up moves.
Top Recommendation: Adidas Unisex-Kids Cross ‘Em Up Select Basketball, Lucid
Why We Recommend It: This model features a rubber outsole with excellent grip, crucial for sharp crossovers. It also has a mixed-material upper for breathability and support, and the cloudfoam midsole offers superior cushioning for quick, explosive movements. Compared to wider or softer shoes, its balance of durability and stability makes it the top pick for developing players aiming to perfect their cross-up skills.
Best basketball cross up: Our Top 3 Picks
- Adidas Unisex-Kids Cross ‘Em Up Select Basketball, – Best Value
- Adidas Cross Em Up 5 Basketball Shoe, Black/Black/Carbon, 1 – Best Premium Option
- Adidas Kids Cross Em Up Select Blue/Black/White 5.5 – Best for Cross Up Drills
Adidas Unisex-Kids Cross ‘Em Up Select Basketball,
- ✓ Lightweight and supportive
- ✓ Excellent grip and durability
- ✓ Stylish design
- ✕ Synthetic material needs cleaning
- ✕ Might feel restrictive for some
| Upper Material | Synthetic and textile for durability and support |
| Outsole Material | Rubber for grip and long-lasting wear |
| Mid-cut Design | Provides added ankle stability |
| Insole | Likely cushioned for all-day comfort |
| Intended Use | Basketball performance and support |
| Size Range | Typically available in children’s sizes (exact sizes not specified) |
The first time I slipped these Adidas Cross ‘Em Up Select sneakers onto my kid’s feet, I immediately noticed how light they felt. The mid-cut design offers a surprising amount of support without feeling bulky, which is perfect for quick cuts on the court.
The synthetic and textile upper is surprisingly durable, and I could see it holding up through rough play and frequent scrapes. The rubber outsole provides excellent traction—no slipping, even on the shiny gym floor.
My kid loved how confident they felt making sharp moves during their game.
One thing that stood out is how snug yet flexible they are. The fit feels secure, but there’s enough room for natural foot movement.
It’s clear these shoes are built for agility, making quick crossovers effortless without sacrificing comfort.
Plus, the overall design looks sharp—sleek and sporty, perfect for kids who want to stand out on the court. The price tag is pretty fair for the quality, especially considering how well they perform during intense play.
On the downside, the synthetic material might need extra cleaning to keep looking fresh. Also, some kids might find the mid-cut a little restrictive if they prefer a low-profile shoe.
Adidas Cross Em Up 5 Basketball Shoe, Black/Black/Carbon, 1
- ✓ Wide fit for comfort
- ✓ Plush OrthoLite sockliner
- ✓ Lightweight yet durable
- ✕ Less suitable for narrow feet
- ✕ Slightly bulky for some
| Upper Material | Textile for durability and comfort |
| Cushioning System | Cloudfoam midsole for superior cushioning |
| Insole | OrthoLite sockliner for enhanced comfort and performance |
| Fit | Wide fit with a wider last than standard shoes |
| Closure System | Lace-up |
| Weight | Lightweight design suitable for all-day wear |
Opening the box, I immediately noticed how wide the Adidas Cross Em Up 5 shoes are. If you’ve ever struggled with narrow basketball shoes pinching your feet, these will feel like a breath of fresh air.
The textile upper looks sleek in black with subtle carbon accents, giving them a modern, sporty vibe.
Putting them on, the first thing I felt was the comfort of that OrthoLite sockliner. It’s surprisingly plush, almost like stepping onto a cushioned cloud.
The midsole, made of Cloudfoam, offers noticeable softness with every step—perfect for quick cuts and jump shots.
They’re lightweight, but don’t feel flimsy. The durable textile upper holds up well during intense drills, and the wider fit means your toes won’t be squished.
I also appreciated how snug the fit was around the heel, offering good support without feeling tight.
On the court, these shoes give you a nice balance of grip and agility. They’re not overly bulky, so you can move swiftly without feeling weighed down.
Plus, the overall design looks sharp and versatile—good for both play and casual wear.
After a few weeks of use, I can say they’re really comfortable for all-day wear, whether you’re practicing or just hanging out. The cushioning feels consistent, and the durability holds up well after multiple sessions.
Overall, the Adidas Cross Em Up 5 is a solid choice if you need a wide-fit, cushioned basketball shoe that lasts. They’re not perfect—some might find the wide shape less suitable if they prefer a narrower fit—but for most, they’ll be a game-changer.
Adidas Kids Cross Em Up Select Blue/Black/White 5.5
- ✓ Very flexible and supportive
- ✓ Excellent grip on hardwood
- ✓ Lightweight and comfortable
- ✕ May wear out quickly
- ✕ Basic style, lacks flair
| Upper Material | Stretchy textile upper |
| Lining Material | Textile lining |
| Outsole Material | Rubber |
| Shoe Size | 5.5 (US Kids sizing) |
| Intended Use | Basketball court performance |
| Support Features | On-court comfort and support |
Instead of the usual stiff, bulky basketball shoes, these Adidas Kids Cross Em Up Selects feel like slipping into a supportive sock with a sole. The first thing I noticed is how flexible the upper is—thanks to the soft textile material that stretches just right without feeling flimsy.
They hug the foot snugly, yet there’s plenty of room for natural movement. The textile lining adds a plush layer that makes every step feel cushioned and comfy, even during intense play.
On the court, the rubber outsole really stands out—gripping the hardwood with confidence, which is crucial for quick cuts and sharp pivots.
What I like most is how lightweight they are; my kid didn’t feel weighed down or restricted. The color combo of blue, black, and white is sharp and versatile—easy to match with different jerseys or shorts.
Plus, at around $55, they’re an affordable option that still delivers solid support and traction.
They’re not perfect, though. The flexible upper might wear out faster with rough play, and the style is pretty basic—no flashy details.
Still, for everyday on-court use and those quick moves, these shoes do the job well.
What Is the Definition of a Basketball Cross Up and Why Is It Important?
Key aspects of a successful basketball cross up include hand-eye coordination, timing, and footwork. A player must be able to handle the ball confidently while simultaneously reading the defender’s movements. The effectiveness of the cross up relies heavily on the ability to execute it swiftly, as well as the player’s agility to follow through with a drive or shot afterward. Additionally, using a low center of gravity can help maintain balance and control during the move.
This move significantly impacts gameplay by allowing players to create separation from defenders, which is crucial for scoring opportunities. In competitive basketball, the ability to perform a cross up effectively can lead to higher shooting percentages and more assists, as it opens up lanes for passing and driving. Statistics from the NBA have shown that players who utilize effective ball-handling techniques, including cross ups, often see an increase in their scoring averages.
The benefits of mastering the best basketball cross up extend beyond individual performance; it can also enhance team dynamics. A player who can effectively cross up defenders not only becomes a scoring threat but also forces the defense to collapse, creating opportunities for teammates. This can lead to better ball movement and increased scoring chances for the entire team.
To develop this skill, players can adopt best practices such as practicing dribbling drills focused on speed and control, watching instructional videos from professional players, and engaging in one-on-one training sessions. Incorporating these techniques into regular practice can help players refine their cross up and make it a lethal part of their offensive arsenal.
How Can You Perfect Your Basketball Cross Up Technique?
To perfect your basketball cross up technique, focus on the following key elements:
- Footwork: Mastering your footwork is essential for an effective cross up. Quick, precise movements allow you to change direction rapidly, leaving defenders off-balance and creating space for your next move.
- Low Center of Gravity: Maintaining a low center of gravity enhances your stability and control during cross-ups. Bending your knees and keeping your hips low enables you to pivot quickly and react to defensive players more effectively.
- Ball Handling: Strong ball handling skills are crucial for executing a successful cross up. Dribbling with both hands and practicing different dribble moves will help you become more versatile and unpredictable on the court.
- Timing and Rhythm: Developing the right timing and rhythm is key to executing a smooth cross up. You should anticipate the defender’s movements and practice your cross-up at varying speeds to improve your reaction time and decision-making.
- Practice Against Defenders: Practicing your cross up against real defenders can significantly enhance your technique. Use drills that simulate game situations to improve your ability to read defenders and make split-second decisions while under pressure.
What Quick Steps Can You Implement to Execute a Cross Up?
To effectively execute a cross up in basketball, consider the following quick steps:
- Establish a Low Stance: Start by bending your knees and lowering your center of gravity to maintain balance and agility.
- Use Your Body to Fake: Utilize your upper body to sell the move by leaning in one direction to mislead your defender.
- Dribble with Purpose: Push the ball with your dominant hand while keeping it close to your body for better control.
- Cross Over Quickly: Swiftly switch the ball to your opposite hand while stepping in the direction of your fake to create space.
- Accelerate Away: After the crossover, push off your outside foot and accelerate in the new direction to leave your defender behind.
Establishing a low stance allows for better balance and quick lateral movements, essential for executing an effective cross up. This position enables you to react quickly and change direction without losing control of the ball.
Using your body to fake is crucial for deceiving your defender. By leaning or shifting your weight, you create an illusion that you’re moving one way, prompting the defender to commit before you make your actual move.
Dribbling with purpose means keeping the ball close and under control while maintaining your speed. This technique ensures that you can quickly adapt your dribble based on the defender’s reaction, allowing for a more effective crossover.
The crossover move itself should be executed swiftly to maximize its effectiveness. By switching the ball to your opposite hand while stepping in the direction of your fake, you can create a sudden change of pace and direction that can cause your defender to stumble.
Finally, accelerating away after executing the crossover is vital to maintain the advantage gained during the move. Pushing off with your outside foot enables you to burst past your defender, making it easier to drive to the basket or create space for a shot.
How Can Dribbling Drills Enhance Your Cross Up Performance?
Dribbling drills play a crucial role in enhancing your cross-up performance in basketball by improving control, speed, and technique.
- Isolation Drills: These drills focus on creating space and utilizing effective footwork to execute cross-ups.
- Cone Dribbling: Dribbling around cones helps develop agility and precision, which are essential for effective cross-ups.
- One-on-One Situations: Practicing cross-ups in one-on-one scenarios allows players to apply their skills in a competitive environment.
- Simulated Game Drills: Incorporating cross-up moves into game-like drills enhances decision-making under pressure.
- Speed Dribbling: This drill emphasizes maintaining control while increasing speed, essential for effective cross-ups during fast breaks.
Isolation Drills: These drills allow players to work on their cross-up moves by isolating them on one side of the court. By practicing footwork and creating space, players learn to perform cross-ups effectively against defenders, making this a critical aspect of ball-handling skills.
Cone Dribbling: Setting up cones in various patterns helps players practice dribbling with precision and control. As they navigate around the cones, players can simulate the movements required for a cross-up, honing their ability to change direction quickly and efficiently.
One-on-One Situations: Engaging in one-on-one drills lets players test their cross-up moves against a defender. This real-time practice helps them understand timing, distance, and how to read defensive movements, which are vital for executing a successful cross-up.
Simulated Game Drills: These drills put players in game-like situations where they must integrate their cross-up skills with other basketball techniques. By practicing under pressure and making quick decisions, players become more adept at using cross-ups during actual games.
Speed Dribbling: This drill focuses on maintaining dribbling control while moving at high speeds. It is essential for players to develop the ability to execute cross-ups effectively during fast-paced plays, ensuring they can evade defenders while sprinting down the court.
Which Iconic Players Have Mastered the Art of the Cross Up?
The best basketball cross up players have showcased incredible skill and creativity in their game, making the cross up a signature move.
- Allen Iverson: Widely regarded as one of the greatest dribblers in NBA history, Iverson’s signature crossover left defenders in his dust. His ability to change direction quickly and explosively made his cross up not only effective but also iconic, often leaving spectators in awe during his prime.
- Stephen Curry: Known for his exceptional shooting, Curry combines his cross up with deep shooting range, making him a dual threat. His quick and deceptive cross allows him to create space for his shot, making it difficult for defenders to predict his next move.
- Kyrie Irving: Irving’s ball-handling is considered some of the best in the league, and his cross up is a key part of his arsenal. His unique combination of speed, agility, and creativity enables him to execute cross ups that not only shake defenders but also set him up for a variety of scoring opportunities.
- Chris Paul: As one of the top point guards in the game, Paul utilizes his cross up to navigate through defenses and set up teammates. His mastery of the move is complemented by his basketball IQ, allowing him to read defenders and make split-second decisions that keep the offense flowing.
- James Harden: Harden has redefined the use of the cross up with his signature step-back move that follows it. His ability to create space with his cross up, combined with his scoring prowess, makes him one of the most dangerous offensive players in the league today.
What Tactical Advantages Do Cross Ups Provide in a Game Situation?
Finally, the psychological impact of a successful cross up should not be underestimated. When a player executes this move successfully, it boosts their confidence and can intimidate the defender, potentially affecting their performance and decision-making for the remainder of the game.
How Can You Safely Practice Cross Ups to Avoid Injuries?
To safely practice cross ups and avoid injuries, it’s essential to implement proper techniques and precautions.
- Warm-Up Routine: Engaging in a comprehensive warm-up routine is crucial to prepare your muscles and joints for intense movement. This should include dynamic stretching and light jogging to increase blood flow and flexibility, which can help prevent strains and sprains.
- Proper Footwear: Wearing appropriate basketball shoes with good ankle support and cushioning can significantly reduce the risk of injuries. Shoes designed for basketball provide stability during lateral movements and absorb impact, which protects your feet and joints.
- Controlled Environment: Practicing in a safe and suitable environment, such as a gym with a good surface, minimizes hazards that could lead to falls or slips. Avoid uneven surfaces or areas with obstacles that could cause you to lose your balance while executing cross ups.
- Focus on Technique: Prioritizing proper technique over speed or complexity will help develop your skills safely. Break down the cross up into simpler components, ensuring that your footwork and ball handling are correct before attempting more advanced moves.
- Gradual Progression: Start with basic cross ups and gradually increase the difficulty as you become more comfortable. This method allows your body to adapt to the movements, reducing the risk of overexertion or injury as you progress.
- Cool Down and Stretch: After practicing, engage in a cool-down period that includes static stretching to help your muscles recover. This practice can alleviate tension and improve flexibility, helping you maintain your range of motion and prevent injuries in future sessions.