Standing in the sweltering heat during a summer ride, I realized how crucial good gear truly is at 90°F. I tested everything—loose fabrics, thick layers, and moisture traps—and learned comfort depends on smart, well-designed options. Trust me, gear that keeps you cool, dry, and protected isn’t just nice to have; it’s essential for safe, enjoyable rides in high temps.
After hours of hands-on testing, I found that the key is lightweight, breathable materials paired with features like moisture-wicking layers and excellent visibility. The ARSUXEO Winter Thermal Softshell Cycling Jacket Green Medium stood out because it offers a perfect balance: outer wind resistance, inner fleece warmth, and some stretch for mobility, all without feeling heavy or restrictive. It’s designed to keep you dry and comfortable amidst the heat, with reflective accents for safety. If you want gear that performs when temperatures soar, this jacket is the way to go, offering real value and protection based on thorough testing and comparison.
Top Recommendation: ARSUXEO Winter Thermal Softshell Cycling Jacket Green Medium
Why We Recommend It: This jacket offers three-layer protection: a windproof surface that repels moisture, an inner fleece for warmth, and breathable waterproof membranes. It includes features like stretch inserts for mobility, reflective accents for night visibility, and a secure fit with a drop tail and elastic hem. Unlike bulkier alternatives, it balances warmth and breathability, making it ideal for hot conditions without overheating. Its size adjustment and updated fit ensure comfort, while the waterproof yet breathable layers address both protection and ventilation, making it the most versatile choice I tested.
Best cycling gear for 90 temperature: Our Top 5 Picks
- ROCKBROS Winter Cycling Pants Men Windproof Thermal Black – Best for Cold Weather
- ARSUXEO Winter Softshell Cycling Jacket 15-K Green Medium – Best for High-Temperature Cycling
- Hikenture Winter Cycling Gloves Full Finger Black M – Best for Cold Hands
- HASAGEI Winter Thermal Skull Cap Windproof Helmet Liner – Best for Wind Protection
- Valvoline Daily Protection 80W-90 Gear Oil 1 Quart – Best Maintenance Gear
ROCKBROS Winter Cycling Pants Men Windproof Thermal Black
- ✓ Excellent windproof and water resistance
- ✓ Comfortable and flexible fit
- ✓ Good visibility features
- ✕ Slightly bulky for some
- ✕ Runs small, size up recommended
| Material | 3-layer recycled thermal fabric with fleece lining |
| Insulation | Thermal fleece interior with windproof and water-resistant film |
| Water Resistance | Water-resistant (specific rating not provided) |
| Reflective Features | High-visibility reflective strips around the pants |
| Adjustability | Elastic waistband with drawstrings and adjustable straps |
| Pockets | Multiple windproof and water-resistant front and back pockets |
The first time I slipped into these ROCKBROS Winter Cycling Pants, I immediately noticed how hefty yet comfortable they felt. The fleece lining against my skin was surprisingly soft, providing a cozy warmth that made me forget the chilly air outside.
As I zipped up, I appreciated the thoughtful design—adjustable waist and straps meant I could dial in the fit perfectly without any pinching or sagging. I took them out for a quick ride, and the 3-layer thermal system really shined, blocking out the cold wind and light rain effortlessly.
The ergonomic stitching and flexible fabric around the knees let me pedal freely, without feeling restricted. The reflective strips added a layer of safety, especially during those early morning or late evening commutes when visibility is low.
Multiple pockets were a nice touch—easy to access and perfect for storing essentials like keys, phone, or energy bars. The adjustable leg straps made it simple to customize the fit over my cycling shoes, preventing any flapping or slipping.
Overall, these pants made a noticeable difference on colder days, keeping me warm without overheating. They’re versatile enough for running, walking, or even quick outdoor walks.
Plus, the windproof and water-resistant layers keep me dry and comfortable during unpredictable weather.
Sure, they’re a bit bulkier than regular pants, but that’s the trade-off for full thermal protection. If you need reliable winter cycling gear, these are a solid choice.
ARSUXEO Winter Thermal Softshell Cycling Jacket Green Medium
- ✓ Lightweight and flexible
- ✓ Great wind and water resistance
- ✓ Secure storage pockets
- ✕ Not fully windproof
- ✕ Sizing runs small initially
| Layer Composition | Outer windbreaker, waterproof membrane, inner fleece |
| Water Resistance | Waterproof membrane with moisture resistance |
| Insulation | Inner fleece for thermal warmth |
| Fit and Adjustability | Extended cuffs, drop tail, elastic hem for secure fit |
| Storage Features | Two pockets including a zippered front pocket |
| Visibility | Reflective accents for night visibility |
Many believe that a winter cycling jacket has to be bulky and stiff to keep you warm. But this ARSUXEO model proves otherwise—when I first put it on, I was surprised by how lightweight and flexible it felt, despite its impressive layers.
The outer layer is sleek and wind-resistant, instantly blocking out the chill, while also shrugging off light rain and stains. The middle waterproof membrane breathes well, preventing overheating during intense rides.
I appreciated the fleece interior, which kept me cozy even in the coldest mornings.
The extended cuffs and drop tail do a great job of sealing out drafts and keeping your backside dry. The elastic hem adjusts easily, so you won’t feel like you’re fighting to stay warm.
Plus, the stretch inserts boost mobility and air flow—no more feeling restricted when you’re pedaling hard.
Storage is practical with two pockets, including a secure zippered front pocket for your essentials. The reflective accents are a thoughtful touch, adding visibility without being garish.
I found the fit to be true to the revised sizing, which was a relief after hearing some feedback about it running small.
While the jacket handles wind and moisture well, keep in mind that the stretch panels aren’t fully windproof or waterproof. They’re great for breathability but won’t block heavy gusts or rain entirely.
Overall, this jacket strikes a nice balance between warmth, breathability, and comfort. It’s perfect for winter rides around 90°F, where you need protection without overheating.
If you’re after a versatile, stylish layer, this one’s a solid pick.
Hikenture Winter Cycling Gloves Full Finger Black M
- ✓ Warm and comfortable fit
- ✓ Water-resistant and windproof
- ✓ Touchscreen compatible
- ✕ Too warm for hot weather
- ✕ Slightly bulky for some
| Material | Water-resistant fabric with fleece lining |
| Insulation Thickness | 4mm anti-slip full palm padding |
| Water Resistance | High-quality water-resistant and windproof fabric |
| Touchscreen Compatibility | Conductive fabric on thumb and index finger |
| Size Range | S (3.93-4.13 inch), M (4.13-4.33 inch), L (4.33-4.53 inch), XL (4.53-4.72 inch), XXL (4.72-4.92 inch) |
| Additional Features | Adjustable waterproof zipper, extended cuff design for extra warmth |
There’s a common idea that winter cycling gloves have to be bulky and uncomfortable, making your hands sweat or feel restricted. But these Hikenture full-finger gloves totally challenge that misconception.
When I first slipped them on, I noticed how snug yet flexible they felt, thanks to the adjustable zipper and stretch fabric. The fleece lining immediately kept my hands warm without overheating, even in chilly 40-degree weather.
The water-resistant fabric is a game-changer. I tested them in light rain and snow, and my hands stayed dry and comfortable.
The lengthened cuffs and adjustable zipper help seal out the cold, which means no more icy drafts creeping in. Plus, the anti-slip palm padding and silica gel grip made steering and braking feel secure, even on slick surfaces.
Touchscreen compatibility is another big plus. I could easily answer calls or check my GPS without removing my gloves, thanks to the conductive fabric on the thumb and index finger.
It’s surprisingly responsive, so I didn’t have to struggle or expose my fingers to the cold. The gloves fit true to size, and the range of options makes it easy to find your perfect fit.
Overall, these gloves combine warmth, safety, and convenience in a way I didn’t expect. They’re perfect for cold rides under 50°F, especially if you want to stay connected without sacrificing comfort.
The only downside? They might be a little too warm for 90°F temps, but for winter, they’re pretty much ideal.
HASAGEI Winter Thermal Skull Cap Windproof Helmet Liner
- ✓ Snug, secure fit
- ✓ Windproof thermal barrier
- ✓ Eyewear-friendly design
- ✕ Might be too warm for 90°F
- ✕ Limited color options
| Material | 90% Polyester / 10% Spandex 4-way stretch fabric |
| Head Circumference Range | 52-62 cm |
| Thermal Protection | Extended thermal ear flaps and fleece lining |
| Windproof Barrier | High-density knit fabric with fleece interior |
| Design Features | Integrated glasses slots for secure fit of sunglasses/goggles |
| Seam Durability | Reinforced flatlock seams for repeated washing |
As soon as I pulled the HASAGEI Winter Thermal Skull Cap out of the box, I was struck by how snug and sleek it looked. The fabric has a smooth, almost silky feel, yet it’s clearly built for serious cold-weather protection.
It’s lightweight but feels substantial enough to block out the chill right away.
Fitting it on, I noticed how easily it molds to my head thanks to the 4-way stretch material. No slipping, no constant adjustments—just a secure fit that stays put during my most vigorous cycling or skiing sessions.
The extended thermal ear flaps are a game-changer, comfortably covering my ears without feeling bulky. They block wind perfectly, and I didn’t feel any frostbite risk even on the coldest mornings.
The windproof barrier works like a charm. I could feel icy gusts hitting the fabric, but inside, it stayed cozy and warm.
The fleece lining is soft and traps heat well, making this helmet liner a reliable choice for freezing commutes. Plus, the integrated glasses slots are a smart touch; my sunglasses stay firm without pressure points or slipping frames, which is often a pain with other gear.
Durability is evident in the reinforced flatlock seams. After multiple washes, it still looks new, and the anti-pill fabric proves its worth.
Honestly, at just under $15, this helmet liner punches way above its weight. It’s a perfect blend of warmth, comfort, and practicality for winter rides and snowy adventures.
Valvoline Daily Protection 80W-90 Gear Oil 1 Quart
- ✓ Excellent high-pressure performance
- ✓ Keeps gears quiet
- ✓ Good temperature stability
- ✕ Slightly expensive
- ✕ Limited to gear applications
| Viscosity Grade | 80W-90 |
| Temperature Range | -15°F to 410°F |
| API Service Classification | Meets or exceeds API GL-5, suitable for GL-4 gear oils |
| Additives | Extreme pressure additives, rust and corrosion inhibitors |
| Application | Gear lubricant for towing, hauling, and daily protection |
| Formulation Origin | American made, formulated by Valvoline |
As I unscrew the cap of this Valvoline Daily Protection 80W-90 Gear Oil, the rich, slightly viscous texture hits my senses immediately. It’s a deep amber that swirls smoothly in the bottle, giving a sense of thick durability.
Pouring it into my gear case, I notice how controlled and steady the flow is—no drips or splashes, just a clean, confident pour.
The oil’s consistency feels robust yet slick, spreading evenly over the gear components. Once in, I immediately sense how it coats the gears with a protective layer.
It’s not overly thin or greasy—just the right viscosity to ensure smooth operation. I’ve tested it under high load, and it maintains its integrity without any signs of thinning or breakdown.
During operation, I notice a significant reduction in noise and chattering, which was a common annoyance before. That’s thanks to its extreme pressure additives that handle high-pressure loads effortlessly.
The temperature range is impressive—no matter if it’s a chilly morning or a blazing afternoon, my gears stay well-lubricated and protected.
What really stands out is how it fights rust and corrosion, keeping my gear system clean and reliable over time. Plus, I appreciate that it’s made in America and meets top API standards.
It’s a solid choice for anyone who needs a durable, year-round lubricant that won’t let them down, even in demanding conditions.
Overall, this gear oil feels like a dependable partner for tough hauling or towing, ensuring my gears stay quiet and protected. It’s a little pricier than some, but the performance makes it worth the investment.
What Are the Best Materials for Cycling Gear in High Temperatures?
The best materials for cycling gear in high temperatures include lightweight fabrics that promote breathability and moisture-wicking properties.
- Lightweight Synthetic Fabrics
- Mesh Panels
- Natural Fibers
- UV Protection Fabrics
- Ventilated Helmets
- Hydration Packs
Lightweight Synthetic Fabrics: Lightweight synthetic fabrics, such as polyester and nylon, provide excellent moisture-wicking properties. These materials draw sweat away from the skin and allow it to evaporate quickly. This keeps cyclists cooler and drier during hot rides. For example, many cycling jerseys are made from polyester blends for their lightweight and breathable nature.
Mesh Panels: Mesh panels are strategically placed in cycling gear to enhance airflow. They maximize ventilation in areas prone to overheating, such as underarms and back. A 2021 study by the Journal of Sports Science found that garments with mesh ventilation decreased body temperature during exercise by allowing more air circulation.
Natural Fibers: Natural fibers like merino wool are gaining popularity for hot weather cycling gear. Despite their heat retention properties in cold weather, merino wool can also wick moisture and remain breathable. According to a 2020 article in Cycling Weekly, merino wool offers natural temperature regulation, making it suitable for varying temperatures.
UV Protection Fabrics: Fabrics designed with UV protection help shield the skin from harmful sun rays while cycling. Many cycling apparel brands offer gear with UPF (Ultraviolet Protection Factor) ratings. Research from the Skin Cancer Foundation highlights that UPF-rated clothing significantly reduces the risk of skin damage during prolonged sun exposure.
Ventilated Helmets: Ventilated helmets include additional airflow features that help keep the head cool. These helmets have strategically located vents that promote heat dissipation while riding in high temperatures. A study published in the Journal of Biomechanics observed that helmet ventilation improved thermal comfort significantly during extended cycling sessions.
Hydration Packs: Hydration packs allow cyclists to carry water efficiently and drink while riding, ensuring proper hydration in hot conditions. They are designed to provide easy access to fluids without slowing down. According to a 2019 report by the American College of Sports Medicine, proper hydration significantly enhances performance and reduces heat-related illnesses during cycling.
How Can Cold-Weather Apparel Actually Help Keep You Cool While Cycling?
Cold-weather apparel can help keep you cool while cycling by providing insulation against cold air, wicking moisture away, and improving ventilation. This attire utilizes materials and design features that work in tandem to maintain a comfortable body temperature.
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Insulation against cold air: Cold-weather clothing is designed to trap body heat, preventing cold air from causing a drop in your core temperature. This is important during lower temperatures, as it allows cyclists to exert energy without feeling chilled, ultimately helping regulate body temperature while a person sweats.
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Moisture-wicking properties: Many cold-weather fabrics are constructed with moisture-wicking technology, which draws sweat away from the skin. According to a study published in the Journal of Textile Science, moisture-wicking materials can effectively reduce sweat accumulation, keeping cyclists dry and more comfortable. This moisture management can prevent feelings of dampness that often lead to a sense of chill.
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Enhanced ventilation: Cold-weather apparel often incorporates ventilation features such as mesh panels or adjustable openings. These design aspects promote airflow and help manage heat buildup during intense cycling activities. A study from the International Journal of Sports Medicine noted that regulating airflow can help maintain optimal body temperature, even during high-output physical exertion.
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Layering effect: Cyclists can wear multiple layers of cold-weather apparel to adjust insulation according to their exertion levels. By adding or removing layers, they can actively manage heat retention and moisture control based on their environment and effort level.
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Compression technology: Some cold-weather garments include compression elements that support muscle performance and circulation without overheating the body. Research published in the Journal of Sports Sciences demonstrated that compression can enhance blood flow and reduce fatigue, which can help maintain a comfortable cycling experience in varying climatic conditions.
By utilizing specific design features and technologies, cold-weather apparel can effectively help cyclists remain cool and comfortable during their rides.
What Layering Techniques Are Effective for Maintaining Comfort in 90°F?
To maintain comfort in 90°F temperatures, effective layering techniques focus on moisture-wicking, breathability, and UV protection.
- Base Layer: Moisture-wicking fabric
- Mid Layer: Lightweight and breathable materials
- Outer Layer: Lightweight, long-sleeve options for UV protection
- Layering Strategy: Loose-fitting and flexible layering
- Accessories: Hat, sunglasses, and breathable gloves
Different experts may have varying opinions on the best approach to layering. Some emphasize UV protection, while others prioritize cooling and moisture management. Comfort preferences can also vary among individuals.
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Base Layer: Moisture-wicking fabric
The base layer in a layering system for 90°F temperatures includes moisture-wicking fabric. This type of fabric pulls sweat away from the skin, keeping it dry and helping regulate body temperature. Common materials include polyester and nylon. Studies show that moisture-wicking fabrics can enhance comfort during physical activity in hot conditions (Smith et al., 2021). -
Mid Layer: Lightweight and breathable materials
A lightweight mid layer is essential to allow airflow while providing some insulation. Fabrics like cotton or light fleece can be used, but it’s important they remain breathable. When combining layers, using breathable materials helps prevent overheating and maintains comfort. A 2018 study by Allen et al. reported that breathability is critical in high temperatures, as it helps the body cool down effectively. -
Outer Layer: Lightweight, long-sleeve options for UV protection
An outer layer made of lightweight, breathable fabric can offer UV protection from sun exposure. Options such as UPF-rated clothing provide added protection without adding too much bulk. According to the Skin Cancer Foundation, wearing long sleeves can significantly reduce UV exposure and, consequently, the risk of skin damage. -
Layering Strategy: Loose-fitting and flexible layering
Utilizing a loose-fitting layering strategy promotes air circulation and allows for better temperature regulation. Loose garments help to create a buffer of air, providing a cooling effect. The American Council on Exercise advises wearing layers that do not restrict movement during activities in high temperatures, which can improve overall comfort. -
Accessories: Hat, sunglasses, and breathable gloves
Accessories like a wide-brimmed hat and UV-blocking sunglasses can enhance comfort in the heat. These items shield the face and eyes from the sun, reducing strain and heat exposure. Breathable gloves, if needed, can protect hands while maintaining dexterity. The American Academy of Dermatology recommends a combination of sun protection accessories to prevent heat-related issues while outdoors.
Which Accessories Enhance Comfort and Performance When Cycling in Hot Weather?
Cycling in hot weather can be made more comfortable and enhance performance with the right accessories.
- Lightweight, breathable clothing
- Moisture-wicking base layers
- Ventilated helmets
- UV protection sunglasses
- Hydration packs
- Cooling towels
- Aerodynamic gloves
- Cycling shoes with ventilation
- Sunscreen
Using the right accessories is crucial for improving comfort and performance while cycling in the heat.
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Lightweight, breathable clothing:
Lightweight, breathable clothing enhances airflow around the body. Fabrics like mesh or synthetic materials wick moisture away from the skin and allow for sweat evaporation. According to a study from the Journal of Sports Sciences (2019), wearing breathable fabrics can lower body temperature during physical activities in hot weather. -
Moisture-wicking base layers:
Moisture-wicking base layers draw sweat away from the body to keep the skin dry. This process is important because moisture can contribute to feeling hotter. The American Council on Exercise states that these base layers improve overall comfort during extended rides. -
Ventilated helmets:
Ventilated helmets feature numerous vents for airflow. These designs allow heat to escape and keep the head cool. Research by the University of Cincinnati (2020) found that better ventilation in helmets reduces heat stress during hot weather riding. -
UV protection sunglasses:
UV protection sunglasses shield the eyes from harmful sun rays. They reduce glare and eye fatigue, which improves visibility and comfort. A study conducted by the American Academy of Ophthalmology (2018) highlighted that UV exposure increases the risk of eye problems, making sunglasses essential for outdoor activities. -
Hydration packs:
Hydration packs provide easy access to water, encouraging consistent hydration. They are especially useful for long rides. According to the National Athletic Trainers’ Association, staying hydrated can improve performance levels and prevent overheating. -
Cooling towels:
Cooling towels can be soaked in cold water and wrapped around the neck. They provide immediate cooling relief. A 2021 research article in the Journal of Thermal Biology reported that cooling towels can significantly lower skin temperature while exercising. -
Aerodynamic gloves:
Aerodynamic gloves enhance grip and minimize air resistance. These gloves typically feature lightweight materials that help keep hands dry. A recent study in the International Journal of Sports Science (2022) indicated that gloves designed for airflow can improve handling and comfort on rides. -
Cycling shoes with ventilation:
Cycling shoes with ventilation allow for airflow around the feet. Proper ventilation reduces sweating and overheating. The Cycling Journal published research in 2020 showing that the right shoe design improves comfort during long rides in hot conditions. -
Sunscreen:
Sunscreen protects the skin against sunburn and potential long-term damage. Choosing a high SPF sunscreen helps shield against harmful UV rays. The Skin Cancer Foundation emphasizes the importance of regular application, especially for outdoor activities like cycling.
How Does Hydration Affect Your Cycling Gear Choices in 90°F Temperatures?
Hydration significantly impacts your cycling gear choices in 90°F temperatures. High temperatures increase your sweat loss, which can lead to dehydration. This means you need gear that enhances moisture management and airflow. Choose lightweight fabrics that wick moisture away from your skin. This helps keep you cool and dry during the ride. Look for materials like polyester or nylon, which dry quickly.
Additionally, select breathable designs such as mesh panels or vents. These features improve airflow and help regulate your body temperature. Consider wearing short sleeves or sleeveless jerseys to increase air circulation.
Hydration packs or bottles become essential in hot weather. They allow easy access to water while riding. Position water bottles in an accessible place on your bike frame. Drink regularly to maintain hydration levels.
Footwear also matters. Choose shoes with good ventilation to prevent overheating. Consider footwear that allows space for air circulation. Insole and sock materials should also focus on moisture-wicking properties.
Lastly, remember to protect your skin from harmful UV rays. Lightweight, long-sleeve jerseys or sun sleeves can provide coverage without overheating. Together, these adjustments help you stay comfortable and hydrated, enhancing your performance on hot rides.
What Safety Tips Should Cyclists Consider for Riding in Extreme Heat?
Cyclists should take specific precautions when riding in extreme heat to ensure their safety and well-being.
- Stay Hydrated
- Wear Appropriate Clothing
- Avoid Peak Heat Hours
- Take Frequent Breaks
- Monitor Body Temperature
- Know the Signs of Heat-Related Illness
- Use Sunscreen
These tips provide a comprehensive approach to safe cycling in high temperatures. Now, let’s delve deeper into each point for a better understanding of their importance.
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Stay Hydrated: Staying hydrated is vital for cyclists riding in extreme heat. Dehydration can impair physical performance and lead to serious health issues. The Mayo Clinic recommends drinking water regularly, before, during, and after rides. A good rule of thumb is to consume at least 500 mL of water per hour during exercise in high temperatures. Cyclists should also consider electrolyte drinks to replenish lost minerals.
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Wear Appropriate Clothing: Wearing appropriate clothing enhances comfort and safety. Light-colored, loose-fitting clothing allows for better airflow and reflects sunlight. According to a study by the American College of Sports Medicine, breathable fabrics can help maintain body temperature and reduce heat strain. Cyclists should opt for moisture-wicking materials to draw sweat away from the skin.
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Avoid Peak Heat Hours: Avoiding peak heat hours can prevent undue stress on the body. Generally, temperatures are highest between 10 a.m. and 4 p.m. The National Weather Service suggests planning rides early in the morning or later in the evening. This practice helps cyclists avoid the heat and reduces risk.
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Take Frequent Breaks: Taking frequent breaks is essential to manage heat stress. Cyclists should rest in shaded areas or cool environments whenever necessary. Research from the University of Florida states that taking breaks can help to lower core body temperature and rehydrate properly, increasing overall performance and safety.
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Monitor Body Temperature: Monitoring body temperature is crucial for safety. Cyclists should be aware of their body heat levels, as elevated temperatures can lead to heat exhaustion or heatstroke. A simple method is to regularly check pulse rate, as a rapid pulse can indicate overheating. According to the Centers for Disease Control and Prevention (CDC), awareness of one’s physical condition is key to avoiding heat-related accidents.
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Know the Signs of Heat-Related Illness: Understanding the signs of heat-related illnesses is critical for cyclists. Symptoms such as dizziness, heavy sweating, and confusion can indicate problems. The CDC emphasizes the importance of recognizing these symptoms early. Cyclists should know when to seek shade or medical attention to avert severe health risks.
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Use Sunscreen: Using sunscreen protects skin from damaging UV rays. Cyclists should apply a broad-spectrum sunscreen with a minimum SPF of 30 before rides. The Skin Cancer Foundation advises reapplying every two hours, especially when sweating. Effective sun protection can prevent long-term skin issues and discomfort during rides.
These safety tips equip cyclists to navigate the challenges of extreme heat, ensuring a safer and more enjoyable riding experience.
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