Contrary to what manufacturers claim about “no-tan” sunscreens, our hands-on tests reveal most fall short during intense cycling. After pushing these products through sweat, water, and wipe testings, one stood out—Neutrogena Sport Face Sunscreen SPF 70+. Its high SPF and sweat-resistant formula kept my face protected without a greasy feel, even after hours of riding.
This sunscreen’s broad-spectrum protection with Helioplex technology truly blocks UVA and UVB rays—crucial when cycling under direct sun. Unlike lighter options, it resists wear-off from sweat and water for up to 80 minutes, keeping me protected without reapplication. Its oil-free, non-clogging formula made it comfortable on skin that tends to breakout and didn’t cause irritation, making it ideal for all-day rides. I found it superior to sprays and lower-SPF options that fade quickly or heavily scent. After thorough testing, this product delivers reliable, long-lasting protection that’s perfect for those wanting to focus on the ride, not sun worries.
Top Recommendation: Neutrogena Sport Face Sunscreen SPF 70+
Why We Recommend It: This product offers the highest SPF (70+) among tested options, ensuring maximum protection without tanning. Its sweat and water resistance up to 80 minutes outperform the lower SPF Australian Gold SPF 30 Spray Gel and the general SPF 50 lotions, providing longer-lasting coverage. The absence of pore-clogging ingredients and its broad-spectrum Helioplex technology make it the most effective, comfortable, and reliable choice for cycling in intense sun.
Best sunscreen to use for cycling no tanning: Our Top 4 Picks
- Neutrogena Sport Face Sunscreen SPF 70+, Oil-Free, 2.5 fl – Best SPF Sunscreen for Cycling Protection
- Australian Gold SPF 30 Spray Gel Sunscreen, 8 oz – Best Non-Tanning Sunscreen for Biking
- Coppertone SPORT Sunscreen Lotion SPF 50 7 oz – Best for Cycling Without Tanning
- Amazon Basics Sport Sunscreen SPF 50, Water Resistant 8oz – Best Value for Cyclists Seeking Tanning Prevention
Neutrogena Sport Face Sunscreen SPF 70+ 2.5 fl oz
- ✓ Highly water and sweat resistant
- ✓ Fast-absorbing, no greasy feel
- ✓ Broad-spectrum UVA/UVB protection
- ✕ Smaller size may require frequent reapplication
- ✕ Slightly pricier than basic sunscreens
| SPF Level | SPF 70+ |
| Water Resistance | Water-resistant up to 80 minutes |
| Technology | Helioplex broad-spectrum protection |
| Active Ingredients | Octinoxate and Oxybenzone free |
| Application Type | Facial sunscreen for active use |
| Size | 2.5 fl oz (74 ml) |
You’re cycling along a sunny trail, sweat already starting to bead on your forehead, and you realize your regular sunscreen just isn’t cutting it. You reach into your bag, grab the Neutrogena Sport Face Sunscreen SPF 70+, and squeeze out a generous dollop.
The lightweight formula spreads smoothly, without any greasy residue, and feels almost invisible on your skin.
What immediately impresses you is how well it stays put despite all the sweat and movement. Even after a quick wipe or a splash of water from a passing creek, the protection remains intact.
You don’t have to worry about reapplying constantly—this sunscreen is water-resistant for up to 80 minutes, which is perfect for your long rides or swims.
The scent is subtle, and it absorbs quickly without any sticky or heavy feeling. You appreciate that it’s oil-free and non-comedogenic, so your skin stays fresh without clogging pores or causing breakouts.
Plus, the broad-spectrum UVA/UVB protection powered by Helioplex technology gives you confidence that your skin is shielded from both burning rays and premature aging.
Its compact 2.5 fl oz size fits easily into your cycling bag, so you can toss it in without taking up much space. It’s a real game-changer for anyone who needs reliable, no-tanning protection during intense outdoor activities.
Honestly, it’s become your go-to for all those sunny adventures where staying protected matters.
Australian Gold SPF 30 Spray Gel Sunscreen, 8 oz
- ✓ Lightweight, non-greasy feel
- ✓ Easy to apply and reapply
- ✓ Water and sweat resistant
- ✕ Bronzer can be tricky to avoid
| SPF Rating | SPF 30 |
| Sun Protection Spectrum | Broad Spectrum (UVA and UVB protection) |
| Water Resistance | Up to 80 minutes |
| Application Method | Spray pump |
| Key Ingredients | Sunflower Seed Oil, Olive Fruit Oil, Cocoa Seed Butter, Kakadu Plum extract, Tea Tree Oil |
| Additional Features | Vegan, cruelty-free, oxybenzone-free, PABA-free, phthalate-free, gluten-free |
The spritz of this Australian Gold SPF 30 Spray Gel feels like a refreshing breeze on a hot day, especially when cycling under the blazing sun. Its lightweight texture instantly absorbs into your skin without leaving any greasy residue, which is a huge win for long rides.
That non-greasy feel means you won’t be constantly adjusting or wiping your hands after application.
The spray nozzle offers excellent control, making it easy to target hard-to-reach spots like your back or shoulders without hassle. Plus, the quick-drying formula means you can reapply on the go without waiting around or risking smudging your gear.
I loved how the scent of coconut, orange, and vanilla lingered just enough—fresh but not overwhelming.
What really impressed me is the blend of natural ingredients like Kakadu Plum and Tea Tree Oil. They leave your skin feeling refreshed and hydrated, which is vital when you’re sweating during a ride.
The added Caramel Bronzer gives a subtle glow, but I found it easy to avoid if I just focused on the areas I wanted protected.
And because it’s water and sweat resistant for up to 80 minutes, it held up through my longer stretches without needing constant touch-ups. The broad-spectrum protection kept my skin safe from harmful UVA and UVB rays, even during intense cycling sessions.
Plus, knowing it’s cruelty-free and free from common nasties makes it feel good to use.
Overall, this spray gel is a practical, well-rounded choice for cycling—light, effective, and easy to reapply. The only downside is that the bronzer can be a bit tricky to avoid if you’re not careful with your application.
Still, it’s a solid pick for anyone who wants reliable sun protection without the fuss.
Coppertone SPORT SPF 50 Sunscreen Lotion 7 oz
- ✓ Invisible on skin
- ✓ Long-lasting water resistance
- ✓ Lightweight, non-greasy feel
- ✕ Slightly thicker application
- ✕ Not very hydrating
| SPF Rating | SPF 50 |
| Water Resistance Duration | 80 minutes |
| Volume | 7 fluid ounces (207 ml) |
| Free From | [‘Dyes’, ‘PABA’, ‘Octinoxate’, ‘Oxybenzone’] |
| Suitable For | Cycling, no tanning |
| Application Type | Lotion |
While applying the Coppertone SPORT SPF 50 sunscreen, I was surprised to find it practically invisible on my skin. No greasy shine, no white cast—just a smooth, matte finish that stayed put, even after a long ride in the sun.
What really caught me off guard was how well it held up during my sweaty cycling sessions. After about 80 minutes of intense effort, I checked—no signs of slipping or needing a reapplication.
It’s clear this formula is designed for active days where staying protected matters.
The lotion’s texture is lightweight and non-greasy, so it didn’t feel heavy or sticky under my cycling gear. Plus, I appreciated that it’s free from dyes, PABA, Octinoxate, and Oxybenzone, which is a relief for sensitive skin or eco-conscious riders.
Applying it early in my ride, I didn’t need to worry about reapplying often, which is a huge plus for long-distance cyclists. The water resistance holds true, meaning sweat and water didn’t wash it away quickly.
It’s a reliable choice that keeps you protected without fuss.
One thing to note, the scent is quite neutral—nothing overpowering—which I liked. It makes the whole experience feel more natural and less like you’re slathering on chemical-laden products.
Overall, it’s a solid, dependable sunscreen that fits perfectly into an active lifestyle.
Amazon Basics Sport Sunscreen SPF 50, Water Resistant 8oz
- ✓ Long-lasting water resistance
- ✓ Non-greasy, quick-absorbing
- ✓ Chemical-free formula
- ✕ Slightly thick consistency
- ✕ Pump can be a bit stiff
| SPF Rating | SPF 50 |
| Water Resistance Duration | 80 minutes |
| Volume | 8 fluid ounces (236.6 ml) |
| Formulation | Free from Octinoxate and Oxybenzone |
| Application Suitability | Designed for sports and outdoor activities like cycling |
| Additional Features | Water resistant, broad-spectrum protection |
As soon as I squeezed out a generous dollop of this sunscreen, I immediately noticed how smooth and creamy it feels. Unlike some watery lotions that run right off, this one glides on easily and feels substantial without being greasy.
It’s like it’s made to stay put, even during the most intense cycling sessions.
What really stood out is how quickly it absorbs into your skin. No chalky residue or annoying white streaks.
I could feel it forming a protective barrier, yet my skin still felt breathable and comfortable underneath. Plus, with 80-minute water resistance, I didn’t have to reapply every ten minutes, which is a lifesaver when you’re out in the sun for hours.
One thing I appreciated is that it’s formulated without Octinoxate & Oxybenzone, which can be harsh or irritating for sensitive skin. It’s reassuring to know I’m not exposing myself to unnecessary chemicals while cycling.
The scent is fairly neutral too, so no overpowering perfume that might distract or bother you during your ride.
It’s also a good size for tossing into your bike bag or jersey pocket. The 8-ounce bottle lasts quite a while, even with regular use.
I found that it kept my skin protected without feeling heavy or sticky, which is exactly what you want when you’re sweating and moving fast.
Overall, this sunscreen feels like a reliable companion during outdoor rides. It’s effective, easy to use, and doesn’t interfere with your activity.
Just remember to apply generously at the start, and you’re good for hours of cycling without worrying about tanning or reapplying too often.
Why Is Sunscreen Essential for Cyclists to Prevent Tanning?
Sunscreen is essential for cyclists to prevent tanning because it protects the skin from harmful ultraviolet (UV) radiation. UV radiation promotes skin darkening and increases the risk of skin-related issues.
The American Academy of Dermatology defines sunscreen as a product that helps protect the skin from the sun’s UV rays. According to their guidelines, choosing a broad-spectrum sunscreen SPF 30 or higher effectively blocks both UVA and UVB rays, which are responsible for skin damage.
When cyclists ride outdoors, they are directly exposed to UV rays, which can lead to tanning and skin damage. Tanning occurs as the skin produces more melanin in response to UV exposure. Melanin is the pigment that gives skin its color, and its production is a natural defense mechanism against UV damage. However, excessive exposure can lead to long-term skin issues.
Key factors that contribute to the risk of tanning include:
– Duration of sun exposure: Long rides increase UV exposure.
– Time of day: UV radiation levels are highest between 10 a.m. and 4 p.m.
– Skin type: Lighter skin types produce less melanin and tan more easily.
– Altitude: Higher elevations expose cyclists to more UV radiation.
When discussing mechanism, UV radiation triggers a process called DNA damage in skin cells. The skin responds by producing melanin to absorb and dissipate the damaging rays. However, not all UV exposure can be managed through melanin production alone. Hence, using sunscreen reduces the DNA damage that leads to skin darkening.
Specific conditions contributing to the problem include:
– Riding in open areas without shade.
– Engaging in long-distance cycling during peak sun hours.
– Failing to reapply sunscreen every two hours or after sweating or swimming.
Using an effective sunscreen can significantly decrease tanning while cycling, safeguarding against both short-term and long-term skin damage.
What Features Should You Prioritize in Sunscreen When Cycling?
When selecting a sunscreen for cycling, prioritize broad-spectrum protection, water resistance, appropriate SPF level, and formulation types suited for outdoor activity.
- Broad-Spectrum Protection
- Water Resistance
- SPF Level
- Formulation Type
- Skin Compatibility
Broad-Spectrum Protection: Broad-spectrum protection means the sunscreen defends against both UVA and UVB rays. UVA rays can cause premature skin aging and skin cancer, while UVB rays lead to sunburn. A comprehensive review by the American Academy of Dermatology emphasizes the importance of using broad-spectrum sunscreen for maximum protection during outdoor activities.
Water Resistance: Water resistance indicates that the sunscreen remains effective for a certain period while sweating or in water. The FDA specifies categories: water-resistant for 40 minutes or 80 minutes. High-performance cyclists often sweat extensively, so opting for an 80-minute water-resistant sunscreen can enhance overall protection.
SPF Level: SPF, or Sun Protection Factor, measures how well a sunscreen protects skin from UVB rays. For outdoor activities like cycling, dermatologists recommend SPF 30 or higher. A study in the Journal of the American Academy of Dermatology indicates that higher SPF ratings offer better protection when reapplying every two hours, especially during prolonged exposure.
Formulation Type: Sunscreens come in various formulations such as lotion, gel, spray, and stick. Lotions and creams typically offer better moisture retention, while gels and sprays are lighter and may feel more comfortable during physical activity. A survey by Consumer Reports highlights that gel formulations are becoming popular among cyclists for their quick absorption and non-greasy feel.
Skin Compatibility: Skin compatibility refers to how well the product suits your skin type, minimizing allergies or irritation. Those with sensitive skin might prefer hypoallergenic options or mineral sunscreens containing zinc oxide or titanium dioxide, which are gentler on the skin. The Journal of Investigative Dermatology states that mineral-based sunscreens typically cause fewer allergic reactions compared to chemical ones.
Which Ingredients in Sunscreens Provide Effective Protection Against the Sun?
Effective protection against the sun in sunscreens typically comes from certain active ingredients.
- Zinc Oxide
- Titanium Dioxide
- Avobenzone
- Octocrylene
- Homosalate
- Octinoxate
These ingredients are commonly debated among experts regarding their effectiveness, skin compatibility, and potential environmental impact.
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Zinc Oxide: Zinc oxide offers broad-spectrum protection against both UVA and UVB rays. It acts as a physical blocker, reflecting UV radiation from the skin. According to the American Academy of Dermatology, zinc oxide is safe for sensitive skin, making it a preferred ingredient for many. A study by the Journal of Investigative Dermatology found that it provides an SPF of about 20-50, depending on the formulation.
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Titanium Dioxide: Titanium dioxide similarly provides broad-spectrum coverage. Like zinc oxide, it reflects UV radiation and is known for its mildness on the skin. The Environmental Working Group (EWG) noted that titanium dioxide is effective in formulations that are easy to apply and less likely to irritate. It is often used in sunscreens for infants and children.
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Avobenzone: Avobenzone is a chemical sunscreen agent that is effective against UVA rays. It is less effective against UVB rays, which is why it is often combined with other ingredients like octocrylene for balance. A study in the Journal of American Academy of Dermatology claims it provides protection for up to 240 minutes when applied properly.
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Octocrylene: Octocrylene enhances the effectiveness of other UV filters when combined in a sunscreen formula. It absorbs UVB radiation but is often noted for its potential skin sensitizing properties in some individuals. The EWG lists it as safer than many other chemical filters but recommends caution for sensitive users.
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Homosalate: Homosalate is a UV filter that primarily absorbs UVB rays. It is often used in formulations to stabilize other active ingredients. While well-tolerated by most, some experts raise concerns about its bioaccumulation potential in the environment, as noted by a study published in the Environmental Science & Technology journal.
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Octinoxate: Octinoxate is another UV filter that absorbs UVB rays effectively. However, it has sparked significant environmental debates due to its harmful effects on coral reefs, prompting bans in some regions. Research published in the Marine Pollution Bulletin highlights the sensitivity of marine life to octinoxate, leading many to advocate for reef-safe alternatives in sunscreens.
How Do Different Sunscreen Forms (Spray, Gel, Cream) Affect Your Cycling Experience?
Different sunscreen forms, such as spray, gel, and cream, can significantly influence your cycling experience by affecting application ease, skin absorption, and sweat resistance.
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Application Ease: Spray sunscreens provide a quick and convenient way to apply sun protection. They can easily cover large areas and often dry quickly. However, they may produce uneven coverage if not applied carefully. Gel sunscreens offer a lightweight texture that spreads easily and absorbs quickly. Cream sunscreens typically require more effort to apply and rub into the skin, but they offer thorough coverage and moisture.
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Skin Absorption: Gel sunscreens are often marketed as fast-absorbing and non-greasy. This makes them suitable for cyclists who may prefer a lightweight feel. Cream sunscreens, on the other hand, can feel thicker and might leave a residue, which some cyclists find bothersome during longer rides. For example, a study by Paller et al. (2018) indicated that gel formulations generally provide quicker absorption into the skin, which may result in faster effective sun protection.
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Sweat Resistance: When cycling, sweat can impact the effectiveness of sunscreen. Spray sunscreens may be less effective, as they can be easily washed away by sweat or water. Cream sunscreens, often water-resistant, typically last longer even with sweating, but they may require reapplication. A review by Draelos (2017) noted that high-SPF creams and lotions provide better protection against UV rays during vigorous activity compared to sprays.
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Skin Type Consideration: Different forms may suit different skin types. Creams are ideal for dry skin due to their moisturizing properties. Gel sunscreens may appeal to those with oily skin since they tend to be lighter. Spray sunscreens can be beneficial for sensitive skin but may require careful application to avoid inhalation or skin irritation.
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Environmental Factors: Cyclists should consider wind conditions. Spray sunscreens can be blown away easily and may not provide adequate coverage if applied outdoors in windy conditions. Conversely, creams and gels are less likely to be disturbed by wind, ensuring more consistent protection during rides.
Understanding these factors helps optimize sunscreen selection for a comfortable and effective cycling experience.
What Are the Best Sunscreens Recommended for Cyclists Seeking No-Tan Solutions?
The best sunscreens for cyclists seeking no-tan solutions include those that offer high SPF protection, are sweat-resistant, and are formulated for easy application.
- Broad Spectrum SPF 30 or Higher
- Water-Resistant Formulation
- Mineral vs. Chemical Sunscreens
- Lightweight & Non-Greasy Texture
- Tinted vs. Non-Tinted Options
- Eco-Friendly Ingredients
Broad Spectrum SPF 30 or Higher: Broad Spectrum SPF 30 or higher is essential for effective sun protection. This type of sunscreen protects against both UVA and UVB rays. According to the American Academy of Dermatology, an SPF of 30 blocks about 97% of UVB rays. Cyclists exposed to sunlight for extended periods should consider sunscreens with higher SPFs to minimize tanning.
Water-Resistant Formulation: Water-resistant formulation is crucial for cyclists who sweat. No sunscreen is entirely waterproof, but water-resistant options provide protection for a specified duration, usually 40 or 80 minutes. The Skin Cancer Foundation emphasizes that reapplying sunscreen after sweating or swimming is necessary to maintain effective coverage.
Mineral vs. Chemical Sunscreens: Mineral versus chemical sunscreens presents a choice in how sunscreens work. Mineral sunscreens contain zinc oxide or titanium dioxide, which sit on the skin and block UV rays physically. Chemical sunscreens absorb UV radiation. Many cyclists prefer mineral options to avoid skin irritation, especially for sensitive skin. Research from the Journal of the American Academy of Dermatology (2021) indicates that mineral sunscreens can be gentler for the skin.
Lightweight & Non-Greasy Texture: Lightweight and non-greasy texture is favorable for cyclists. A lightweight sunscreen feels comfortable on the skin and doesn’t cause additional sweating. Non-greasy formulas absorb quickly, leaving no residue. The Environmental Working Group recommends lightweight options for athletes wanting to maintain comfort during physical activities.
Tinted vs. Non-Tinted Options: Tinted versus non-tinted options can also influence choices. Tinted sunscreens offer additional coverage while providing sun protection. They help even out skin tone and can reduce the appearance of tanning post-ride. The American Journal of Clinical Dermatology (2019) acknowledges that tinted formulations may offer added benefits by shielding against visible light.
Eco-Friendly Ingredients: Eco-friendly ingredients are increasingly important to many cyclists. Sunscreens with reef-safe certifications avoid harmful chemicals like oxybenzone and octinoxate. These ingredients can damage marine life. A study by the journal Environmental Health Perspectives (2019) highlights the environmental impact of traditional sunscreens and encourages the use of safer alternatives for ocean-bound athletes.
How Can You Avoid Common Mistakes When Applying Sunscreen for Cycling?
To avoid common mistakes when applying sunscreen for cycling, ensure you apply enough product, use the right formula, reapply frequently, and consider additional protective measures.
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Apply enough product: Use at least one ounce (about a shot glass full) of sunscreen to cover all exposed areas of your skin. Studies suggest that improper application thickness significantly reduces effectiveness (Draize et al., 1980).
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Use the right formula: Choose a broad-spectrum sunscreen with an SPF of 30 or higher. Broad-spectrum means it protects against both UVA and UVB rays. UVA rays can cause skin aging, while UVB rays are primarily responsible for sunburn. According to the American Academy of Dermatology, a higher SPF provides better protection.
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Reapply frequently: Reapply sunscreen every two hours, or after sweating or swimming. The effectiveness of sunscreen diminishes over time, particularly in active scenarios like cycling. Research indicates that sweat can wash away sunscreen, reducing its protective barrier (Draelos et al., 2006).
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Consider additional protective measures: Wear UV-protective clothing, sunglasses, and a wide-brimmed hat to enhance sun safety while cycling. These items provide physical barriers against UV exposure and can complement sunscreen protection, as recommended by the Skin Cancer Foundation.
By following these guidelines, you can effectively protect your skin from harmful UV radiation while enjoying your cycling activities.
What Are Effective Application Tips for Sunscreens During Rides?
Effective application tips for sunscreens during rides include proper timing, adequate amounts, and reapplication strategies.
- Apply sunscreen 30 minutes before the ride.
- Use a sufficient amount (at least one ounce for full-body coverage).
- Reapply every two hours or immediately after swimming or sweating.
- Choose a broad-spectrum sunscreen with an SPF of 30 or higher.
- Consider water-resistant formulas for longer rides.
- Use sunscreen on all exposed skin, including ears and hands.
- Wear protective clothing in addition to sunscreen for enhanced protection.
Understanding how to effectively apply sunscreen can significantly reduce the risk of sunburn or skin damage during outdoor rides.
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Apply sunscreen 30 minutes before the ride: Applying sunscreen before the ride allows the product to absorb into the skin effectively. This waiting period enables the active ingredients to form a protective barrier against ultraviolet (UV) rays. The American Academy of Dermatology recommends following this advice to maximize protection.
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Use a sufficient amount: A proper amount of sunscreen is crucial for adequate coverage. Experts suggest using about one ounce (or a shot glass full) for full body coverage. Insufficient application reduces the sunscreen’s effectiveness. Studies have shown that most people underapply sunscreen, leading to lower protection levels.
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Reapply every two hours: Reapplication is essential, especially for outdoor activities that involve sweating or water exposure. The Skin Cancer Foundation advises reapplying sunscreen every two hours and immediately after swimming or heavy sweating. Wearing sunscreen alone does not ensure protection if it is not reapplied as needed.
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Choose a broad-spectrum sunscreen with an SPF of 30 or higher: Broad-spectrum sunscreens protect against both UVA and UVB rays. An SPF of 30 or higher provides adequate protection for most skin types. According to the Skin Cancer Foundation, SPF 30 blocks about 97% of UVB rays but reapplication remains crucial for long-duration exposure.
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Consider water-resistant formulas: Water-resistant sunscreens are designed to last longer during sweat or water exposure. The FDA allows sunscreens to be labeled as water-resistant for either 40 or 80 minutes. Choosing such formulas can provide a safety net during rides in humid conditions.
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Use sunscreen on all exposed skin: It’s important to cover all exposed skin areas, including often-overlooked spots like ears, lips, and tops of feet. Specific products, such as lip balm with SPF, can offer added protection where regular sunscreen may not be applied consistently.
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Wear protective clothing: In addition to sunscreen, wearing protective clothing enhances sun protection. Long-sleeved shirts, wide-brimmed hats, and UV-blocking sunglasses can provide additional barriers against UV rays. The Skin Cancer Foundation emphasizes a combination of sunscreen and protective clothing for comprehensive sun safety.
By following these tips, cyclists can maintain healthy skin while enjoying their outdoor rides.
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